Chicken & Kimchi Sweet Potato Bowls

Chicken & Kimchi Sweet Potato Bowls
HelloFreshPoultry
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1070
Total Fat42g
Total Carbohydrate123g
Dietary Fiber11g
Protein44g
Sodium1120mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced poultry that 32% heavier than the average poultry meal and ranks in the 65th percentile for protein.
Value4/5
Protein4/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1070CALORIES
Protein17% · 44g
Carbs47% · 123g
Fat36% · 42g
11g
Fiber
1120mg
Sodium
4.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Poultry average
32% heavier
This1070
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Chopped Chicken Breast
Jasmine Rice
Sweet Potato
Garlic
Honey
Broccoli
Sesame Seeds
Mayonnaise
Crispy Fried Onions
Kimchi
Scallions
Sriracha
Salt
Black Pepper
Cooking Oil
How to make it
1
Step 1
Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Dice sweet potatoes into ½-inch pieces. Toss sweet potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 25-30 minutes.
2
Step 2
Meanwhile, cut broccoli into bite-size pieces if necessary. Peel and thinly slice garlic. Trim and thinly slice scallions, separating whites from greens. Roughly chop kimchi. Toss broccoli, garlic, scallion whites, and sesame seeds on a second baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until browned and tender, 15-20 minutes.
3
Step 3
While veggies roast, in a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.
4
Step 4
In a small bowl, combine Sriracha, mayonnaise, and honey. Whisk in 2 tsp water (4 tsp for 4 servings) until smooth.
5
Step 5
Once sweet potatoes are done, transfer to a medium bowl. Add kimchi; toss until evenly combined.
6
Step 6
Fluff rice with a fork. Divide rice between bowls; top with kimchi sweet potatoes and sesame-garlic broccoli in separate sections. Drizzle with Sriracha honey sauce. Sprinkle with crispy fried onions and scallion greens. Serve.
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HFRC-R17250APA01_Hero_RoastedKimchiSweetPotatoBowlsWithSesameGarlicBroccoliRiceAndHoneySrirachaSauce_W14-98-2026-0d56db5c
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

1070
kcal
Calories
44
grams
Protein
123
grams
Carbs
42
grams
Fat
11
grams
Fiber
1120
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

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Chopped Chicken Breast
64b67452a1aa6db20ea0d6a5-b25fe97e
Jasmine Rice
64b67450d4684302b8753eb7-3a9dcd8e
Sweet Potato
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b6744ed4684302b8753dce-c58d783f
Honey
64b67451a1aa6db20ea0d620-638ce663
Broccoli
64b6744ba7c1f8a1e13baba7-0b19f4bb
Sesame Seeds
64b67450d4684302b8753ed4-c4904ce9
12,onnaise
5d893672d5991d6a071db150-d0dd4edf
Crispy Fried Onions
65e1198b1714197f5a2f5fb5-63068a27
Kimchi
64b6744ed4684302b8753dbe-d984ead4
Scallions
64b6744ea1aa6db20ea0d510-9154a50e
Sriracha
🥘
Salt
🥘
Black Pepper
🥘
Cooking Oil

How to Make It

1

Step 1

step-fc5bee00

Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Dice sweet potatoes into ½-inch pieces. Toss sweet potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 25-30 minutes.

2

Step 2

step-9d9c1710

Meanwhile, cut broccoli into bite-size pieces if necessary. Peel and thinly slice garlic. Trim and thinly slice scallions, separating whites from greens. Roughly chop kimchi. Toss broccoli, garlic, scallion whites, and sesame seeds on a second baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until browned and tender, 15-20 minutes.

3

Step 3

step-6a56f020

While veggies roast, in a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.

4

Step 4

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In a small bowl, combine Sriracha, mayonnaise, and honey. Whisk in 2 tsp water (4 tsp for 4 servings) until smooth.

5

Step 5

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Once sweet potatoes are done, transfer to a medium bowl. Add kimchi; toss until evenly combined.

6

Step 6

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Fluff rice with a fork. Divide rice between bowls; top with kimchi sweet potatoes and sesame-garlic broccoli in separate sections. Drizzle with Sriracha honey sauce. Sprinkle with crispy fried onions and scallion greens. Serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Chicken & Kimchi Sweet Potato Bowls one of the prepared options in 's rotating weekly lineup. The serving delivers 1070 calories alongside 44g of protein, placing it at about 54 percent of a typical daily calorie goal.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1070 Calories
44g Protein
123g Carbs
42g Fat
11g Fiber
1120mg Sodium
Daily calorie contribution54% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Chicken & Kimchi Sweet Potato Bowls?

Chicken & Kimchi Sweet Potato Bowls contains 1070 calories and 44 g of protein per serving.

Which meal service offers Chicken & Kimchi Sweet Potato Bowls?

Chicken & Kimchi Sweet Potato Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Chicken & Kimchi Sweet Potato Bowls?+
Chicken & Kimchi Sweet Potato Bowls has 1070 calories per serving, with 44g protein, 123g carbs, 42g fat.
Is Chicken & Kimchi Sweet Potato Bowls high in protein?+
Yes. It delivers 44g of protein per serving, which we count as high-protein.
How long does Chicken & Kimchi Sweet Potato Bowls take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Chicken & Kimchi Sweet Potato Bowls list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Chicken & Kimchi Sweet Potato Bowls cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Chicken & Kimchi Sweet Potato Bowls work for?+
It is tagged Pork-free.
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