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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein22% · 35g
Carbs37% · 59g
Fat41% · 29g
4g
Fiber
1840mg
Sodium
5.5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
vs Poultry average
21% lighter
This640
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Ground Turkey
Sweet Thai Chili Sauce
Onion
Soy Sauce
Spicy Mayo
Udon Noodles
Lime
Ginger Paste
Peanuts
Butter
Cooking Oil
Salt
Black Pepper
How to make it
1
Wash and dry produce.Halve, core, and thinly slice bell pepper into strips. Halve, peel, and thinly slice onion. Zest and quarter lime (for 4 servings, zest one lime and quarter both). Roughly chop peanuts.
2
Place noodles in a medium bowl with enough hot water to cover. Gently stir to break apart noodles, 1-2 minutes.Drain and set aside until ready to use in next step.
3
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add pork*, bell pepper, onion, and a pinch of salt and pepper. Cook, breaking up meat into pieces, until pork is cooked through and veggies are tender, 4-6 minutes.Add drained noodles, ginger paste, soy sauce, chili sauce, and ¼ cup water (½ cup for 4 servings). Cook, stirring occasionally, until sauce is warmed through and noodles are coated, 1-2 minutes. Remove from heat.
4
To pan with pork and veggies, add ½ TBSP butter and a squeeze of lime juice (1 TBSP butter and a big squeeze of lime juice for 4 servings). Toss to combine; taste and season with salt and pepper if desired.Divide noodles between shallow bowls. Drizzle with as much spicy mayo as you like. Top with peanuts and as much lime zest as you like. Serve with any remaining lime wedges on the side.
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Wash and dry produce.Halve, core, and thinly slice bell pepper into strips. Halve, peel, and thinly slice onion. Zest and quarter lime (for 4 servings, zest one lime and quarter both). Roughly chop peanuts.
2
Step 2
Place noodles in a medium bowl with enough hot water to cover. Gently stir to break apart noodles, 1-2 minutes.Drain and set aside until ready to use in next step.
3
Step 3
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add pork*, bell pepper, onion, and a pinch of salt and pepper. Cook, breaking up meat into pieces, until pork is cooked through and veggies are tender, 4-6 minutes.Add drained noodles, ginger paste, soy sauce, chili sauce, and ¼ cup water (½ cup for 4 servings). Cook, stirring occasionally, until sauce is warmed through and noodles are coated, 1-2 minutes. Remove from heat.
4
Step 4
To pan with pork and veggies, add ½ TBSP butter and a squeeze of lime juice (1 TBSP butter and a big squeeze of lime juice for 4 servings). Toss to combine; taste and season with salt and pepper if desired.Divide noodles between shallow bowls. Drizzle with as much spicy mayo as you like. Top with peanuts and as much lime zest as you like. Serve with any remaining lime wedges on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Ginger Soy Turkey & Bell Pepper Udon one of the prepared options in 's rotating weekly lineup. The serving delivers 640 calories alongside 35g of protein, placing it at about 32 percent of a typical daily calorie goal.
Udon is a thick noodle made from wheat flour, used in Japanese cuisine. There are a variety of ways it is prepared and served. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
640Calories
35gProtein
59gCarbs
29gFat
4gFiber
1840mgSodium
Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Ginger Soy Turkey & Bell Pepper Udon?
Ginger Soy Turkey & Bell Pepper Udon contains 640 calories and 35 g of protein per serving.
Which meal service offers Ginger Soy Turkey & Bell Pepper Udon?
Ginger Soy Turkey & Bell Pepper Udon is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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