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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein17% · 42g
Carbs37% · 89g
Fat46% · 50g
8g
Fiber
1270mg
Sodium
4.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Poultry average
23% heavier
This1000
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Sour Cream
Feta Cheese
Onion
Diced Skinless Dark Meat Chicken
Chili Powder
Mayonnaise
Lime
Flour Tortillas
Southwest Spice Blend
Cilantro
Corn
Cooking Oil
Salt
Black Pepper
Sugar
How to make it
1
Wash and dry produce.
Drain corn, then pat dry with paper towels. Quarter lime. Halve, peel, and slice onion into ½-inch strips. Core and deseed bell pepper; slice into ½-inch strips. Roughly chop cilantro.
2
Heat a drizzle of oil in a large pan over medium-high heat. Add corn and cook, stirring occasionally, until golden brown and lightly charred in spots, 3-5 minutes. (TIP: If corn begins to pop, cover pan.) Turn off heat; transfer to a medium bowl. Wipe out pan.
To bowl with corn, add mayonnaise, ½ tsp chili powder (you'll use the rest later), ¼ tsp sugar, and juice from one lime wedge (1 tsp chili powder, ½ tsp sugar, and juice from two lime wedges for 4 servings). Stir to combine. Taste and season with salt, pepper, and more lime juice if desired. TIP: You can customize the corn salad by also adding as much cilantro and feta as you like; any remaining cilantro and feta will be served alongside the taco bar.
Refrigerate corn salad until ready to serve.
3
Heat a drizzle of oil in pan used for corn over medium-high heat. Add onion and bell pepper; season with remaining chili powder, salt, and pepper. Cook, stirring occasionally, until browned and softened, 3-5 minutes (lower heat if veggies begin to brown too quickly!).
Turn off heat; transfer to a serving bowl. Wipe out pan. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!
4
Open package of chicken* and drain off any excess liquid.
Heat a drizzle of oil in pan used for veggies over medium-high heat. Add chicken, Southwest Spice Blend, salt, and pepper. Cook, stirring occasionally, until chicken is browned and cooked though, 4-6 minutes.
5
Meanwhile, wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.
In a small bowl, combine sour cream, juice from one lime wedge (two wedges for 4 servings), salt, and pepper.
6
Serve tortillas, chicken, veggies, corn salad, cilantro, feta, lime crema, and any remaining lime wedges family style so everyone can build their own plate. (Don’t forget to serve with any extra items you may have ordered to build out your meal!)
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Drain corn, then pat dry with paper towels. Quarter lime. Halve, peel, and slice onion into ½-inch strips. Core and deseed bell pepper; slice into ½-inch strips. Roughly chop cilantro.
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add corn and cook, stirring occasionally, until golden brown and lightly charred in spots, 3-5 minutes. (TIP: If corn begins to pop, cover pan.) Turn off heat; transfer to a medium bowl. Wipe out pan.
To bowl with corn, add mayonnaise, ½ tsp chili powder (you'll use the rest later), ¼ tsp sugar, and juice from one lime wedge (1 tsp chili powder, ½ tsp sugar, and juice from two lime wedges for 4 servings). Stir to combine. Taste and season with salt, pepper, and more lime juice if desired. TIP: You can customize the corn salad by also adding as much cilantro and feta as you like; any remaining cilantro and feta will be served alongside the taco bar.
Refrigerate corn salad until ready to serve.
3
Step 3
Heat a drizzle of oil in pan used for corn over medium-high heat. Add onion and bell pepper; season with remaining chili powder, salt, and pepper. Cook, stirring occasionally, until browned and softened, 3-5 minutes (lower heat if veggies begin to brown too quickly!).
Turn off heat; transfer to a serving bowl. Wipe out pan. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!
4
Step 4
Open package of chicken* and drain off any excess liquid.
Heat a drizzle of oil in pan used for veggies over medium-high heat. Add chicken, Southwest Spice Blend, salt, and pepper. Cook, stirring occasionally, until chicken is browned and cooked though, 4-6 minutes.
5
Step 5
Meanwhile, wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.
In a small bowl, combine sour cream, juice from one lime wedge (two wedges for 4 servings), salt, and pepper.
6
Step 6
Serve tortillas, chicken, veggies, corn salad, cilantro, feta, lime crema, and any remaining lime wedges family style so everyone can build their own plate. (Don’t forget to serve with any extra items you may have ordered to build out your meal!)
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Southwest Chicken Taco Bar is a prepared meal from . One serving provides 1000 calories with 42 g of protein, representing about 50 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1000Calories
42gProtein
89gCarbs
50gFat
8gFiber
1270mgSodium
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Southwest Chicken Taco Bar?
Southwest Chicken Taco Bar contains 1000 calories and 42 g of protein per serving.
Which meal service offers Southwest Chicken Taco Bar?
Southwest Chicken Taco Bar is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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