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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein20% · 28g
Carbs44% · 61g
Fat36% · 22g
4g
Fiber
1720mg
Sodium
4.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
4.9g /100cal
Leaner than 54% of meals
vs Seafood average
25% lighter
This570
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Onion
White Rice
Chicken Stock Concentrate
Shrimp
Fajita Spice Blend
Queso Blanco
Tomato
Scallions
Garlic Powder
Butter
Salt
Black Pepper
Cooking Oil
How to make it
1
In a small pot, combine rice and ¾ cup water (1½ cups for 4 servings). Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.
2
While rice cooks, wash and dry produce.Halve, peel, and thinly slice onion. Halve, core, and thinly slice bell pepper into strips. Trim and thinly slice scallions, separating whites from greens. Dice tomatoes into ¼-inch pieces.
3
Heat a large drizzle of oil in a large pan over medium-high heat. Add onion and bell pepper; cook, stirring occasionally, until just beginning to soften, about 2 minutes.
4
Open package of chicken* and drain off any excess liquid. To pan with veggies, add chicken, scallion whites, garlic powder, Fajita Spice Blend, half the tomatoes, salt, and pepper. Cook, stirring occasionally, until chicken is cooked through and veggies are tender, 4-6 minutes.Stir in ¼ cup water, stock concentrate, and 1 TBSP butter (½ cup water and 2 TBSP butter for 4 servings). Cook, stirring constantly, until butter has melted and sauce has thickened, 1-2 minutes.
5
Meanwhile, in a small bowl, combine scallion greens, remaining tomatoes, salt, and pepper.Fluff rice with a fork. Stir in queso until fully combined. Taste and season with salt and pepper if desired.
6
Divide queso rice and Tex-Mex chicken between bowls; top with salsa and serve.
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In a small pot, combine rice and ¾ cup water (1½ cups for 4 servings). Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.
2
Step 2
While rice cooks, wash and dry produce.Halve, peel, and thinly slice onion. Halve, core, and thinly slice bell pepper into strips. Trim and thinly slice scallions, separating whites from greens. Dice tomatoes into ¼-inch pieces.
3
Step 3
Heat a large drizzle of oil in a large pan over medium-high heat. Add onion and bell pepper; cook, stirring occasionally, until just beginning to soften, about 2 minutes.
4
Step 4
Open package of chicken* and drain off any excess liquid. To pan with veggies, add chicken, scallion whites, garlic powder, Fajita Spice Blend, half the tomatoes, salt, and pepper. Cook, stirring occasionally, until chicken is cooked through and veggies are tender, 4-6 minutes.Stir in ¼ cup water, stock concentrate, and 1 TBSP butter (½ cup water and 2 TBSP butter for 4 servings). Cook, stirring constantly, until butter has melted and sauce has thickened, 1-2 minutes.
5
Step 5
Meanwhile, in a small bowl, combine scallion greens, remaining tomatoes, salt, and pepper.Fluff rice with a fork. Stir in queso until fully combined. Taste and season with salt and pepper if desired.
6
Step 6
Divide queso rice and Tex-Mex chicken between bowls; top with salsa and serve.
The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.
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Tex-Mex Shrimp & Queso Rice Bowls one of the prepared options in 's rotating weekly lineup. The serving delivers 570 calories alongside 28g of protein, placing it at about 29 percent of a typical daily calorie goal.
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delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
570Calories
28gProtein
61gCarbs
22gFat
4gFiber
1720mgSodium
Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Tex-Mex Shrimp & Queso Rice Bowls ?
Tex-Mex Shrimp & Queso Rice Bowls contains 570 calories and 28 g of protein per serving.
Which meal service offers Tex-Mex Shrimp & Queso Rice Bowls ?
Tex-Mex Shrimp & Queso Rice Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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