Chomps Sea Salt Beef Sticks
7.3out of 10
MealFan score Ranked #3 of 49 jerky we scoredSee the full ranking →
Chomps

Sea Salt Beef Sticks

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Availability not confirmed
MealFan pickBest clean grass fed protein stick
protein
10g
Best for
Clean label

Per 1 stick (32g / 1.15 oz)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#3of 49 jerky scored
Category average6.80.5 above average
StryveOriginal Beef BiltongCompare head to head 7.6out of 10 Tillamook Country SmokerBeef Jerky OriginalCompare head to head 7.5out of 10 Sweetwood Smoke & Co.Fatty Jalapeño Smoked Meat StickCompare head to head 7.2out of 10
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The catch

The catch is sodium at 380mg per stick, which is 17 percent of your daily value packed into a 100 calorie snack. (source)

The honest take

This is about as clean as a shelf stable meat snack gets. One 1.15 oz stick is 100 calories with 10g of protein, zero sugar, zero carbs, and a short ingredient list built on 100 percent grass fed and finished beef with no seed oils, no added sugar, and no synthetic nitrates. The real thing to watch is sodium, which lands at 380mg per stick, so a health minded shopper reaching for two at once is at 760mg before lunch. If you want a protein hit that keeps blood sugar flat and skips the junk most jerky hides, this earns its spot. https://www.vitacost.com/products/chomps sea salt beef stick mild 10 pack 1 15 oz 32 g each 157445
Explore the brand

The Chomps product guide

Browse Chomps listings
Chomps Original Beef Mini StickOriginal Beef Mini StickCleanest low sugar grass fed beef stick6.7

Sources and verification

CHOMPS Sea Salt Beef Stick (brand product page) · Chomps Sea Salt Beef Stick 10 Pack, Nutrition Facts and Ingredients (Vitacost) · Chomps Sea Salt Grass Fed Beef Stick, full label (Lowes Foods).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 stick (32g / 1.15 oz)

100Calories
10gProtein
0gCarbs
7gFat
0gFiber
0gSugar
380mgSodium
Gluten freeKeto friendlyPaleoWhole30Non GMONo added sugar

Who it's for

✓ Buy it if

Low carb, keto, paleo, or Whole30 snackers who want a clean grab and go protein stick with zero sugar.

✕ Skip it if

You are watching sodium closely, since one small stick delivers 380mg or 17 percent of the daily value.

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Research desk

Compare jerky side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
ChompsSea Salt Beef Sticks this productServing: 1 stick (32g / 1.15 oz)
Availability not confirmed
MealFan Score7.3/10Protein10gCalories100Sugar0gSodium380mg
The New PrimalRotisserie Seasoned Chicken Sticks Serving: 1 portion (28 g)
Availability not confirmed
MealFan Score7.2/10Protein10gCalories60Sugar0gSodium450mg
FattySmoked Meat Sticks Original Minis Serving: 1 portion (28 g)
Availability not confirmed
MealFan Score6.7/10Protein7gCalories100Sugar1gSodium370mg
FattyJalapeño Minis Smoked Meat Sticks Serving: 1 stick (28 g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories100Sugar0gSodium440mg
Vermont Smoke & CureHickory Smoked Premium Beef Sticks Serving: 1 stick (28 g)
Availability not confirmed
MealFan Score6.6/10Protein6gCalories100Sugar1gSodium380mg
Country Archer ProvisionsGrass-Fed Beef Minis Pepperoni Beef Sticks Serving: 1 stick (14 g)
Availability not confirmed
MealFan Score6.7/10Protein4gCalories45Sugar0gSodium180mg
Country Fresh MeatsSmoked Beef Sticks and Bacon Cheddar Cheese Serving: 1 pkage (85 g)
Availability not confirmed
MealFan Score6.8/10Protein22gCalories320Sugar1gSodium940mg
Sweetwood Smoke & Co.Fatty Jalapeño Smoked Meat Stick Serving: 1 stick (56 g)
Availability not confirmed
MealFan Score7.2/10Protein13gCalories200Sugar1gSodium650mg
KraveBeef Chimichurri Sticks Serving: 1 portion (14 g)
Availability not confirmed
MealFan Score6.6/10Protein4gCalories50Sugar1gSodium160mg
Country ArcherBeef Sticks Serving: 1 stick (28g)
Availability not confirmed
MealFan Score7/10Protein8gCalories90Sugar0gSodium390mg
Jack Link'sMini Sticks Serving: 2 sticks (28 g)
Availability not confirmed
MealFan Score7.2/10Protein8gCalories70Sugar0gSodium260mg
Jack Link'sWhite meat chicken tender bites Serving: 1 package (28 g)
Availability not confirmed
MealFan Score6.7/10Protein9gCalories70Sugar6gSodium180mg
The New PrimalTurkey Snack Mates Serving: 2 sticks (1 oz / 28 g)
Availability not confirmed
MealFan Score6.9/10Protein7gCalories45Sugar1gSodium290mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

AmazonTargetWhole FoodsThrive MarketVitacost

Typically about 2 to 3 dollars a stick. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.