The New Primal Turkey Snack Mates
6.9out of 10
MealFan score Ranked #85 of 240 other snacks we scoredSee the full ranking →
The New Primal

Turkey Snack Mates

MealFan pickHigh protein low sugar turkey stick
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protein
7g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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#85of 240 other snacks scored
Category average7.80.9 below average
SunwarriorCocoaCompare head to head 9.7out of 10 Lightlifeorganic tempehCompare head to head 9.5out of 10 Magic Spoonprotein treats minis (Marshmallow)Compare head to head 9.4out of 10
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The catch

Sodium runs 290mg per two sticks, so finishing a whole bag can push you past 700mg in a snack that is otherwise light. (source)

The honest take

The New Primal Turkey Snack Mates are mini meat sticks built on all natural turkey with a short, recognizable ingredient list and no seed oils, sugar alcohols, or artificial sweeteners. Two sticks give you 7g of protein for just 45 calories, which is a genuinely strong protein to calorie ratio for a grab and go snack. The only sweetener is honey, so sugar stays at 1g, and the line is certified gluten free and certified Paleo. Sodium is the thing to watch at 290mg per two sticks, so these read as a smart pick in small portions rather than something to graze on all day.
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The The New Primal product guide

1 product reviewed
The New Primal Turkey Snack MatesTurkey Snack MatesHigh protein low sugar turkey stickCurrent review6.9
This guide is growingOur brand desk is tracking more products from The New Primal. New reviews will appear here as they are completed.Explore every product

Nutrition per serving

2 sticks (1 oz / 28 g)

45Calories
7gProtein
2gCarbs
1gFat
0gFiber
1gSugar
290mgSodium
Gluten freePaleoSoy freeNo artificial ingredients

Who it's for

✓ Buy it if

Parents and busy adults who want a clean, high protein snack with almost no sugar for lunchboxes, backpacks, or gym bags.

✕ Skip it if

You are watching sodium closely or you want a fully plant based or strictly Whole30 snack, since these contain honey and a beef collagen casing.

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Research desk

Compare other snacks side by side

Real other snacks from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
The New PrimalTurkey Snack Mates this product6.9/107g451g290mg
MUSHCarrot Cake 6.3/104g17012g135mg
MUSHovernight oats Apple Pie 7/1015g28015g240mg
Magic SpoonProtein Treats Minis 7.7/105g600g35mg
Magic Spoonprotein treats minis (Marshmallow) 9.4/1012g1401g75mg
H-E-BBarbecue chicarrones 7.1/108g700g330mg
New PrimalRotisserie Seasoned Chicken Sticks 7.2/1010g600g450mg
KraveBeef Chimichurri Sticks 6.6/104g501g160mg
Jack Link'sMini Sticks 7.2/108g700g260mg
Jack Link'sWhite meat chicken tender bites 6.7/109g706g180mg
FillerPlatanutres Original 6.7/103.6g5363.6g386mg
PopCornersSPICY QUESO FLAVOURED 6.4/102g1401g140mg
CheetosFlamin' Hot Limon Crunchy Cheese Flavored Snacks 6.4/101g160n/a210mg
⭐ The New Primal Turkey Snack Mates has the fewest calories of the 12 other snacks we compared.
Tick 1 to 3 boxes above to put them side by side
See all other snacks in the directory →

Your turn

Tried The New Primal Turkey Snack Mates, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

AmazonWhole FoodsTargetInstacartthenewprimal.com

Typically about 2 to 4 dollars a bag, or about 50 dollars for an 8 pack of mini sticks. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

EWG Food Scores: The New Primal Classic Turkey Snack Mates · Giant Food Stores: The New Primal Snack Mates Turkey Meat Sticks · The New Primal: Classic Turkey Mini Meat Sticks. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.