LesserEvil

Moonions Intergalactic Onion Organic

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Availability not confirmed
MealFan pickBest seed oil free onion ring style snack
protein
1g
Best for
Clean label

Per 28g (16 rings), 6 servings per bag

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

These are puffed corn first and onion second, so at 1g protein and 1g fiber per 28g serving they satisfy a craving but do not keep you full. (source)

The honest take

Moonions are organic puffed corn rings dusted with onion and garlic seasoning, so think of them as a cleaner version of an onion ring snack rather than a health food. Each 28g serving is 130 calories with just 1g of protein and 18g of carbs, so they fill a crunchy salty craving without doing much nutritionally. The real bright spot is the oil, since LesserEvil cooks these in organic avocado and coconut oil instead of the sunflower or canola oil most puffed snacks use. If you want a snack that satisfies with recognizable organic ingredients and no seed oils, this earns a spot, just know it is still a light treat and not a source of protein or fiber.
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Sources and verification

LesserEvil Intergalactic Onion Moonions official product page.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Moonions intergalactic onion organic; US manufacturer ingredient statement; source barcode 858906004604 matches this record

Exact ingredient statement

Organic Milled Corn; Organic Avocado Oil; Organic Coconut Oil; Organic Raw Cane Sugar; Organic Tapioca Solids; Sea Salt; Organic Onion Powder; Organic Garlic Powder; Organic Spices; Citric Acid

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

28g (16 rings), 6 servings per bag

130Calories
1gProtein
18gCarbs
6gFat
1gFiber
2gSugar
190mgSodium
OrganicGluten freeVeganNon GMOKosher

Who it's for

✓ Buy it if

Someone who wants a crunchy organic onion snack cooked in avocado and coconut oil instead of seed oils.

✕ Skip it if

You want a filling snack with real protein or fiber, since a serving gives just 1g of each.

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Research desk

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