Lesser Evil Moonions Intergalactic Onion Organic
6.3out of 10
MealFan score Ranked #166 of 240 other snacks we scoredSee the full ranking →
Lesser Evil

Moonions Intergalactic Onion Organic

MealFan pickBest seed oil free onion ring style snack
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protein
1g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#166of 240 other snacks scored
Category average7.71.4 below average
SunwarriorCocoaCompare head to head 9.7out of 10 Lightlifeorganic tempehCompare head to head 9.5out of 10 Magic Spoonprotein treats minis (Marshmallow)Compare head to head 9.4out of 10
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The catch

These are puffed corn first and onion second, so at 1g protein and 1g fiber per 28g serving they satisfy a craving but do not keep you full. (source)

The honest take

Moonions are organic puffed corn rings dusted with onion and garlic seasoning, so think of them as a cleaner version of an onion ring snack rather than a health food. Each 28g serving is 130 calories with just 1g of protein and 18g of carbs, so they fill a crunchy salty craving without doing much nutritionally. The real bright spot is the oil, since LesserEvil cooks these in organic avocado and coconut oil instead of the sunflower or canola oil most puffed snacks use. If you want a snack that satisfies with recognizable organic ingredients and no seed oils, this earns a spot, just know it is still a light treat and not a source of protein or fiber.
Explore the brand

The Lesser Evil product guide

20 products reviewed
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Nutrition per serving

28g (16 rings), 6 servings per bag

130Calories
1gProtein
18gCarbs
6gFat
1gFiber
2gSugar
190mgSodium
OrganicGluten freeVeganNon GMOKosher

Who it's for

✓ Buy it if

Someone who wants a crunchy organic onion snack cooked in avocado and coconut oil instead of seed oils.

✕ Skip it if

You want a filling snack with real protein or fiber, since a serving gives just 1g of each.

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Research desk

Compare other snacks side by side

Real other snacks from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Lesser EvilMoonions Intergalactic Onion Organic this product6.3/101g1302g190mg
MUSHCarrot Cake 6.3/104g17012g135mg
MUSHovernight oats Apple Pie 7/1015g28015g240mg
Magic SpoonProtein Treats Minis 7.7/105g600g35mg
Magic Spoonprotein treats minis (Marshmallow) 9.4/1012g1401g75mg
H-E-BBarbecue chicarrones 7.1/108g700g330mg
New PrimalRotisserie Seasoned Chicken Sticks 7.2/1010g600g450mg
KraveBeef Chimichurri Sticks 6.6/104g501g160mg
Jack Link'sMini Sticks 7.2/108g700g260mg
Jack Link'sWhite meat chicken tender bites 6.7/109g706g180mg
FillerPlatanutres Original 6.7/103.6g5363.6g386mg
PopCornersSPICY QUESO FLAVOURED 6.4/102g1401g140mg
CheetosFlamin' Hot Limon Crunchy Cheese Flavored Snacks 6.4/101g160n/a210mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

LesserEvil.comAmazonWhole Foods

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

LesserEvil Intergalactic Onion Moonions official product page. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.