Member's Mark Peanut Butter Filled Pretzels
6.6out of 10
MealFan score Ranked #7 of 16 pretzels we scoredSee the full ranking →
Member's Mark

Peanut Butter Filled Pretzels

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Availability not confirmed
MealFan pickHonest label review
protein
5g
Best for
Clean label

Per 30g (10 pretzels)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#7of 16 pretzels scored
Category average6.40.2 above average
Kirkland SignaturePeanut Butter PretzelsCompare head to head 6.9out of 10 Trader Joe'sPeanut Butter Filled Pretzel NuggetsCompare head to head 6.8out of 10 Snyder's of HanoverSourdough NibblersCompare head to head 6.7out of 10
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The catch

Sodium lands at 330mg per serving, so watch your daily total if you reach for it often. (source)

The honest take

It is a solid protein source for the category. The label lists 5g protein, 140 calories, 330mg sodium per 30g (10 pretzels).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The Member's Mark product guide

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Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

30g (10 pretzels)

140Calories
5gProtein
17gCarbs
6gFat
1gFiber
2gSugar
330mgSodium

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Research desk

Compare pretzels side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Member's MarkPeanut Butter Filled Pretzels this productServing: 30g (10 pretzels)
Availability not confirmed
MealFan Score6.6/10Protein5gCalories140Sugar2gSodium330mg
Snyder's of HanoverItty Bitty Minis Serving: 1 portion (28 g)
Availability not confirmed
MealFan Score6.6/10Protein3gCalories110Sugar1gSodium250mg
Snyder's of HanoverBraided Twist Honey Wheat Serving: 7 pretzels (28g)
Availability not confirmed
MealFan Score6.5/10Protein3gCalories110Sugar4gSodium180mg
Reese'sPeanut butter pretzels Serving: 28g
Availability not confirmed
MealFan Score6.4/10Protein4gCalories130Sugar4gSodium240mg
Rold GoldSticks Original Serving: 1 portion (28 g)
Availability not confirmed
MealFan Score6.2/10Protein3gCalories110Sugar0.3gSodium400mg
San Francisco Pretzel CompanySourdough specials Serving: 100 g
Availability not confirmed
MealFan Score5.5/10Protein8.2gCalories382Sugar0.3gSodium1600mg
Unique SnacksSplits Original Serving: 3 pretzels (28 g)
Availability not confirmed
MealFan Score6.6/10Protein3gCalories110Sugar1gSodium230mg
Trader Joe'sPeanut Butter Filled Pretzel Nuggets Serving: 10 pretzels (31 g)
Availability not confirmed
MealFan Score6.8/10Protein5gCalories150Sugar2gSodium241mg
Kirkland SignaturePeanut Butter Pretzels Serving: 8 pretzels (28 g)
Availability not confirmed
MealFan Score6.9/10Protein4.2gCalories134Sugar1.1gSodium228mg
UnrealDark Chocolate Covered Pretzels Serving: 1 oz (28g), about 3.5 servings per 3.5 oz bag
Availability not confirmed
MealFan Score6/10Protein1gCalories130Sugar7gSodium150mg
QuinnPB&J Berry Filled Pretzel Nuggets Serving: 10 pieces (30 g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories140Sugar3gSodium300mg
QuinnPeanut Butter And Honey Filled Pretzels Serving: 10 pieces (30 g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories140Sugar3gSodium310mg
Tick 1 to 3 boxes above to put them side by side
See all pretzels in the directory →

Your turn

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Where to buy

Amazon

Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.