Unreal Dark Chocolate Covered Pretzels
6.0out of 10
MealFan score Ranked #15 of 16 pretzels we scoredSee the full ranking →
Unreal

Dark Chocolate Covered Pretzels

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Availability not confirmed
MealFan pickCleanest dark chocolate pretzel treat
protein
1g
Best for
Clean label

Per 1 oz (28g), about 3.5 servings per 3.5 oz bag

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 16 pretzels scored
Category average6.40.4 below average
Kirkland SignaturePeanut Butter PretzelsCompare head to head 6.9out of 10 Trader Joe'sPeanut Butter Filled Pretzel NuggetsCompare head to head 6.8out of 10 Snyder's of HanoverSourdough NibblersCompare head to head 6.7out of 10
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The catch

Every 1 ounce serving carries 7 grams of sugar, all of it added, so this is a portioned treat and not a free graze snack. (source)

The honest take

These are dark chocolate covered pretzels built on a grain free cassava pretzel, made with avocado oil, with no sugar alcohols and a short, readable ingredient list. A 1 ounce serving is 130 calories with 7 grams of added sugar and 150mg of sodium, which is honest candy territory rather than health food. What sets them apart for a health minded shopper is the cleaner build, fair trade cocoa, and the fact that the sweetness comes from cane sugar instead of maltitol or sucralose. Just treat them as a portioned treat, because at 7 grams of added sugar per ounce they add up fast if you eat straight from the bag. Ingredient details reflect the current manufacturer page checked October 27, 2026; the historical package formula and recorded nutrition were not independently refreshed.
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Sources and verification

UNREAL Dark Chocolate Covered Pretzels (3.5 oz everyday bag) · UNREAL Dark Chocolate Covered Pretzels Grab & Go Box · UNREAL Dark Chocolate Covered Pretzels Snack Size 1.5oz at Target.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named flavor and product form. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.

Exact ingredient statement

Dark chocolate (cocoa beans, cane sugar, cocoa butter, sunflower lecithin, vanilla beans, organic whey protein), grain-free pretzel (cassava flour, organic potato starch, avocado oil, hemp heart flour, organic cassava syrup, salt, flaxseed, sunflower lecithin).

View ingredient source unrealsnacks.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 oz (28g), about 3.5 servings per 3.5 oz bag

130Calories
1gProtein
18gCarbs
7gFat
2gFiber
7gSugar
150mgSodium
Gluten freeGrain freeNon GMONo sugar alcoholsVegetarian

Who it's for

✓ Buy it if

Someone who wants a cleaner chocolate pretzel treat made with avocado oil instead of seed oils and no sugar alcohols.

✕ Skip it if

You need a vegan or genuinely low sugar snack, since these contain milk and 7 grams of added sugar per ounce.

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Research desk

Compare pretzels side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
UnrealDark Chocolate Covered Pretzels this productServing: 1 oz (28g), about 3.5 servings per 3.5 oz bag
Availability not confirmed
MealFan Score6/10Protein1gCalories130Sugar7gSodium150mg
Snyder's of HanoverItty Bitty Minis Serving: 1 portion (28 g)
Availability not confirmed
MealFan Score6.6/10Protein3gCalories110Sugar1gSodium250mg
Snyder's of HanoverBraided Twist Honey Wheat Serving: 7 pretzels (28g)
Availability not confirmed
MealFan Score6.5/10Protein3gCalories110Sugar4gSodium180mg
Member's MarkPeanut Butter Filled Pretzels Serving: 30g (10 pretzels)
Availability not confirmed
MealFan Score6.6/10Protein5gCalories140Sugar2gSodium330mg
Reese'sPeanut butter pretzels Serving: 28g
Availability not confirmed
MealFan Score6.4/10Protein4gCalories130Sugar4gSodium240mg
Rold GoldSticks Original Serving: 1 portion (28 g)
Availability not confirmed
MealFan Score6.2/10Protein3gCalories110Sugar0.3gSodium400mg
San Francisco Pretzel CompanySourdough specials Serving: 100 g
Availability not confirmed
MealFan Score5.5/10Protein8.2gCalories382Sugar0.3gSodium1600mg
Unique SnacksSplits Original Serving: 3 pretzels (28 g)
Availability not confirmed
MealFan Score6.6/10Protein3gCalories110Sugar1gSodium230mg
Trader Joe'sPeanut Butter Filled Pretzel Nuggets Serving: 10 pretzels (31 g)
Availability not confirmed
MealFan Score6.8/10Protein5gCalories150Sugar2gSodium241mg
Kirkland SignaturePeanut Butter Pretzels Serving: 8 pretzels (28 g)
Availability not confirmed
MealFan Score6.9/10Protein4.2gCalories134Sugar1.1gSodium228mg
QuinnPB&J Berry Filled Pretzel Nuggets Serving: 10 pieces (30 g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories140Sugar3gSodium300mg
QuinnPeanut Butter And Honey Filled Pretzels Serving: 10 pieces (30 g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories140Sugar3gSodium310mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

AmazonTargetWhole FoodsUNREAL website

Typically about 3 dollars for a 1.5 oz snack bag at Target, or about 7 to 8 dollars per 3.5 oz bag online. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.