Member's Mark

TRIPLE BERRY BLEND

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protein
1g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It scores well on the independent Nutri-Score scale. The label lists 1g protein, 80 calories, 0mg sodium per 1 cup (140 g).

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The Member's Mark product guide

12 products reviewed

Nutrition per serving

1 cup (140 g)

80Calories
1gProtein
20gCarbs
1gFat
7gFiber
12gSugar
0mgSodium

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Compare other frozen side by side

Real other frozen from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Member's MarkTRIPLE BERRY BLEND this product6.7/101g8012g0mg
Morningstar FarmsOriginal Chik'n Patties 7.4/109g1602g360mg
Morningstar FarmsOriginal Sausage Patties 7.7/109g801g230mg
BeyondCookout Classic Plant-Based Patties 7.9/1018g2900g340mg
Gardeinplant-based meatballs 8.2/1015g1601g370mg
Trader Joe'sSpicy Thai Shrimp Fried Rice 6.8/107g2202g400mg
Trader Giotto'sAsparagus Risotto 6.2/106g2434g710mg
Healthy ChoiceSPICY BEEF TERIYAKI 7.5/1013g1719g580mg
INNOVASIANCrispy Honey Chicken 3.2/1022g43066g1790mg
Trader Giotto'sGnocchi al Gorgonzola 6.5/108g25010g400mg
Beecher'sWorld's Best Mac & Cheese 8.2/1024g4600g725mg
Trader Joe'sBeef Shepherd's Pie 6.6/1037g1506.9g1330mg
Stouffer'sMAC & CHEESE 6.3/1021g4805g1280mg
Member's Mark TRIPLE BERRY BLEND has the fewest calories and the least sodium of the 12 other frozen we compared.
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Where to buy

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.