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Per 1 meal (262 g)
The manufacturer page and previously recorded nutrition differ. Check the current package and serving size before using these numbers to compare products. (source)
The manufacturer formula includes cauliflower, braised beef, vegetables and teriyaki sauce and declares sesame and soy. Current page lists 170 calories; the historical record below lists 171 calories.
Previously recorded numerical nutrition has not been independently refreshed. Check the current package for its serving, ingredients and allergens.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Current official named product ingredient statement, retrieved October 27, 2026. Exact historical package version not independently matched; numerical nutrition not refreshed. Current page lists 170 calories; the historical record below lists 171 calories.
Cauliflower, Sauce (Chicken Broth, Honey, Tamari Soy Sauce [Water, Soybeans, Salt, Sugar], Pineapple Juice Concentrate, Tapioca Starch, Ginger Puree, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Sesame Seed Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Molasses), Seasoned Braised Beef (Beef, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Carrots, Broccoli, Leafy Greens (Cauliflower Leaves, Kale, Chard, Spinach), Red Bell Peppers, Scallions.
Formulas and allergen statements can vary by market and package version. Check the label on your own package.
1 meal (262 g)
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
| Product | |||||
|---|---|---|---|---|---|
| Healthy ChoiceSpicy Beef Teriyaki this productServing: 1 meal (262 g) Availability not confirmed | MealFan Score7.5/10 | Protein13g | Calories171 | Sugar9g | Sodium580mg |
| Amy'sIndian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal Serving: 1 tray (283g), 1 serving per container Availability not confirmed | MealFan Score8.2/10 | Protein14g | Calories340 | Sugar5g | Sodium650mg |
| Real Good FoodsChicken Enchiladas Serving: 2 enchiladas (255 g) Availability not confirmed | MealFan Score6.9/10 | Protein34g | Calories240 | Sugar4g | Sodium1090mg |
| Healthy ChoiceSpicy Black Bean & Chicken Serving: 1 portion (276 g) Availability not confirmed | MealFan Score8.3/10 | Protein20g | Calories210 | Sugar5g | Sodium580mg |
| Trader Joe'sChanna Masala Serving: 142 g Availability not confirmed | MealFan Score7.6/10 | Protein6g | Calories180 | Sugar3g | Sodium570mg |
| Trader Joe'sChicken Tikka Masala Serving: 1 tray (241 g) Availability not confirmed | MealFan Score6.9/10 | Protein21g | Calories360 | Sugar6g | Sodium580mg |
| Amy'sThai Pad Thai Serving: 1 tray (269g), 9.5 oz package Availability not confirmed | MealFan Score5/10 | Protein12g | Calories410 | Sugar23g | Sodium760mg |
| AshokaVegetable kathi roll Serving: 100g Availability not confirmed | MealFan Score6.7/10 | Protein4g | Calories235 | Sugar0.5g | Sodium380mg |
| Louisa Food ProductsToasted beef ravioli Serving: 4 PIECES (81 g) Availability not confirmed | MealFan Score6.7/10 | Protein7g | Calories240 | Sugar1g | Sodium540mg |
| Dolly Parton'sBeef Pot Roast Serving: 312g Availability not confirmed | MealFan Score7.2/10 | Protein18g | Calories290 | Sugar6g | Sodium830mg |
| Don MiguelChicken & Cheese Flautas Serving: 2 flautas (142 g) Availability not confirmed | MealFan Score7.1/10 | Protein16g | Calories380 | Sugar2g | Sodium800mg |
| DelimexBeef & Cheese Taquitos Serving: 4 Taquitos (136 g) Availability not confirmed | MealFan Score7.6/10 | Protein13g | Calories410 | Sugar1g | Sodium660mg |
| Deep Indian KitchenSpinach Paneer Serving: 1 tray (255 g) Availability not confirmed | MealFan Score7.8/10 | Protein13g | Calories276 | Sugar3g | Sodium490mg |
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