Healthy Choice SPICY BEEF TERIYAKI
7.5out of 10
MealFan score Ranked #34 of 119 other frozen we scoredSee the full ranking →
Healthy Choice

SPICY BEEF TERIYAKI

MealFan pickHigh protein frozen meal
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protein
13g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#34of 119 other frozen scored
Category average7.70.2 below average
Trader Joe'sSalted EdamameCompare head to head 8.9out of 10 WoodstockShelled EdamameCompare head to head 8.9out of 10 Madame EdamameOrganic EdamameCompare head to head 8.8out of 10
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The catch

Ultra processed by design, so it earns its spot on convenience, not clean ingredients. (source)

The honest take

It scores well on the independent Nutri-Score scale. The label lists 13g protein, 171 calories, 580mg sodium per 1 meal (262 g).

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

Explore the brand

The Healthy Choice product guide

10 products reviewed
Healthy Choice SPICY BLACK BEAN & CHICKENSPICY BLACK BEAN & CHICKENHigh protein frozen meal8.3Healthy Choice Grilled Chicken Pesto & VegetablesGrilled Chicken Pesto & VegetablesHigh protein frozen meal8.1Healthy Choice Chicken AlfredoChicken AlfredoHigh protein frozen meal8.1Healthy Choice Chicken Fettuccini Alfredo with BroccoliChicken Fettuccini Alfredo with BroccoliHigh protein frozen meal8.0Healthy Choice Power Bowls Cajun-Style Chicken & SausagePower Bowls Cajun-Style Chicken & SausageHigh protein frozen bowl7.9

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 meal (262 g)

171Calories
13gProtein
19gCarbs
5gFat
5gFiber
9gSugar
580mgSodium

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Research desk

Compare other frozen side by side

Real other frozen from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Healthy ChoiceSPICY BEEF TERIYAKI this product7.5/1013g1719g580mg
Morningstar FarmsOriginal Chik'n Patties 7.4/109g1602g360mg
Morningstar FarmsOriginal Sausage Patties 7.7/109g801g230mg
BeyondCookout Classic Plant-Based Patties 7.9/1018g2900g340mg
Gardeinplant-based meatballs 8.2/1015g1601g370mg
Trader Joe'sSpicy Thai Shrimp Fried Rice 6.8/107g2202g400mg
Trader Giotto'sAsparagus Risotto 6.2/106g2434g710mg
INNOVASIANCrispy Honey Chicken 3.2/1022g43066g1790mg
Trader Giotto'sGnocchi al Gorgonzola 6.5/108g25010g400mg
Beecher'sWorld's Best Mac & Cheese 8.2/1024g4600g725mg
Trader Joe'sBeef Shepherd's Pie 6.6/1037g1506.9g1330mg
Stouffer'sMAC & CHEESE 6.3/1021g4805g1280mg
Healthy ChoiceChicken Alfredo 8.1/1024g3051g440mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.