To hit 30g protein at 160 calories and 1g sugar it leans on two artificial sweeteners plus carrageenan and seed oils, and packs 250mg sodium per shake. (source)
The honest take
This is a grab and go dairy shake built for one job, and it does that job well: 30g of protein for 160 calories with just 1g of sugar and 0g added sugar. The catch is what makes those numbers possible. The label reads like a lab, with sunflower or soybean oil, carrageenan, and two artificial sweeteners in sucralose and acesulfame potassium doing the flavor work. If you want a convenient, filling, low sugar protein hit and you are not fussy about a long ingredient list, it delivers. If you are looking for a clean, minimally processed whole food shake, this is not it.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 shake (11.5 fl oz)
160Calories
30gProtein
3gCarbs
3gFat
0gFiber
1gSugar
250mgSodium
No added sugarLow sugar
Who it's for
✓ Buy it if
Busy people who want a cheap, shelf stable 30g protein hit with almost no sugar and do not mind artificial sweeteners.
✕ Skip it if
You avoid artificial sweeteners, carrageenan, or seed oils and want a short, whole food ingredient list.
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0.0/5 · 0 ratings
Research desk
Compare protein & shakes side by side
Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
Premier ProteinVanilla Shake this productServing: 1 shake (11.5 fl oz)
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Typically about 2 to 3 dollars per shake in a multipack. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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