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Premier Protein Vanilla Shake vs Oikos Protein Shake

Premier Protein Vanilla Shake
Premier Protein
Vanilla Shake
⭐ Best cheap low sugar protein shake
Full review →
Oikos Protein Shake
Oikos
Protein Shake
⭐ High protein grab and go shake
Full review →
Per servingVanilla ShakeProtein Shake
Calories✓160170
Protein✓30g✓30g
Fiber0g✓5g
Sugar✓1g✓1g
Fat✓3g3.5g
Sodium250mg✓210mg
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The verdict. the most fiber goes to Oikos Protein Shake; the least sodium goes to Oikos Protein Shake; the fewest calories goes to Premier Protein Vanilla Shake. Pick by the number that matters most to you.
Premier Protein Vanilla Shake: To hit 30g protein at 160 calories and 1g sugar it leans on two artificial sweeteners plus carrageenan and seed oils, and packs 250mg sodium per shake.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
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