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Premier Protein Vanilla Shake vs Koia Vanilla Bean Plant-Based Shake

Premier Protein Vanilla Shake
Premier Protein
Vanilla Shake
Availability not confirmed
⭐ Best cheap low sugar protein shake
Full review →
Koia Vanilla Bean Plant-Based Shake
Koia
Vanilla Bean Plant-Based Shake
Availability not confirmed
⭐ High protein shake
Full review →
Per servingVanilla ShakeVanilla Bean Plant-Based Shake
Package serving1 shake (11.5 fl oz)1 portion (12 fl oz)
Calories160190
Protein30g18g
Fiber0g7g
Sugar1g4g
Fat3g7g
Sodium250mg240mg
Premier Protein Vanilla Shake: To hit 30g protein at 160 calories and 1g sugar it leans on two artificial sweeteners plus carrageenan and seed oils, and packs 250mg sodium per shake.
Koia Vanilla Bean Plant-Based Shake: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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