Smartfood WHITE CHEDDAR FLAVORED POPCORN
7.0out of 10
MealFan score Ranked #15 of 27 popcorn we scoredSee the full ranking →
Smartfood

WHITE CHEDDAR FLAVORED POPCORN

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protein
3g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 27 popcorn scored
Category average7.0At the category average
SkinnyPopWHITE CHEDDAR POPCORNCompare head to head 8.3out of 10 Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive OilCompare head to head 7.4out of 10 Lesser EvilHimalayan Gold PopcornCompare head to head 7.3out of 10
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The catch

The real catch here is salt, 200mg of sodium is a lot to spend in one sitting. (source)

The honest take

It is a solid protein source for the category. The label lists 3g protein, 160 calories, 200mg sodium per 28g.

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The Smartfood product guide

3 products reviewed
Smartfood White CheddarWhite CheddarHonest label review7.3Smartfood WHITE CHEDDAR FLAVORED POPCORNWHITE CHEDDAR FLAVORED POPCORNHonest label reviewCurrent review7.0Smartfood WHITE CHEDDAR HUNCHED POPCORNWHITE CHEDDAR HUNCHED POPCORNHonest label review6.5

Nutrition per serving

28g

160Calories
3gProtein
15gCarbs
10gFat
2gFiber
0gSugar
200mgSodium

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Research desk

Compare popcorn side by side

Real popcorn from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
SmartfoodWHITE CHEDDAR FLAVORED POPCORN this product7/103g1600g200mg
Kirkland SignatureMicrowave Popcorn Movie Theater Butter 6.7/102g1900g330mg
LesserEvilOrganic Popcorn, Himalayan Pink Salt 7.3/102g1300g190mg
SkinnyPopOriginal Popcorn 8.3/105.6g5560g278mg
ConagraPopcorn 5.9/106.3g4380g969mg
PopCornersWhite Cheddar Flavored Popcorn Snacks 6.3/102g1402g400mg
SkinnyPopWHITE CHEDDAR POPCORN 8.3/107.1g1610g429mg
LesserEvilPopcorn White Cheddar Flavor 7.1/102g1301g220mg
SmartfoodWHITE CHEDDAR HUNCHED POPCORN 6.5/100.4g1000.2g0mg
Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive Oil 7.4/103g1400g180mg
Kirkland SignatureMicrowave Popcorn 6.7/102g2280g330mg
SnaktasticSalted Microwave Popcorn 7/1011g4843.9g1770mg
Lesser Evil SnacksPopcorn 7.3/102g120n/a170mg
Tick 1 to 3 boxes above to put them side by side
See all popcorn in the directory →

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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.