PopCorners White Cheddar Flavored Popcorn Snacks
6.3out of 10
MealFan score Ranked #34 of 38 popcorn we scoredSee the full ranking →
PopCorners

White Cheddar Flavored Popcorn Snacks

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Availability not confirmed
MealFan pickBest never fried cheddar chip swap
protein
2g
Best for
Clean label

Per 1 oz (28g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#34of 38 popcorn scored
Category average6.90.6 below average
SkinnyPopWhite Cheddar PopcornCompare head to head 8.3out of 10 Orville Redenbacher'sWhole Grain Popping CornCompare head to head 7.8out of 10 Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive OilCompare head to head 7.4out of 10
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The catch

Each 1 oz serving carries 400mg of sodium, roughly 17 percent of a day, and it is easy to eat well past one ounce. (source)

The honest take

PopCorners are popped corn snacks, never fried, with a light airy crunch that lands between a chip and a cheese puff. A 1 oz serving runs 140 calories with 6g fat, 2g fiber and just 2g sugar, so it is a lighter cheddar swap than most fried cheese snacks. The tradeoff is 400mg of sodium in that small serving, and the ingredient list leans processed with sunflower oil, canola oil, corn maltodextrin and sodium caseinate. It is a reasonable better for you chip alternative, not a whole food.
Explore the brand

The PopCorners product guide

Browse PopCorners listings
PopCorners White Cheddar FlavoredWhite Cheddar FlavoredBest low sugar cheese puff swap6.7PopCorners Sea SaltSea SaltBest 3 ingredient chip swap6.6PopCorners Spicy Queso FlavoredSpicy Queso FlavoredBest baked queso chip swap6.6PopCorners Spicy Queso FlavouredSpicy Queso FlavouredBest never fried queso chip swap6.4PopCorners Cinnamon Crunch Popped-Corn SnacksCinnamon Crunch Popped-Corn SnacksBest light gluten free sweet crunch snack6.3

Sources and verification

PopCorners White Cheddar official product page · PopCorners White Cheddar nutrition and ingredients (Open Food Facts).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 oz (28g)

140Calories
2gProtein
19gCarbs
6gFat
2gFiber
2gSugar
400mgSodium
Gluten freeNo artificial flavors or colors

Who it's for

✓ Buy it if

Someone who wants a gluten free, lower sugar cheddar chip alternative with a lighter popped crunch.

✕ Skip it if

You are watching sodium closely or trying to avoid seed oils like sunflower and canola.

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Research desk

Compare popcorn side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
PopCornersWhite Cheddar Flavored Popcorn Snacks this productServing: 1 oz (28g)
Availability not confirmed
MealFan Score6.3/10Protein2gCalories140Sugar2gSodium400mg
PopCornersSweet & Salty Kettle Corn Serving: 18 crisps (28g)
Availability not confirmed
MealFan Score6.2/10Protein2gCalories130Sugar3gSodium110mg
Kirkland SignatureMicrowave Popcorn Movie Theater Butter Serving: 2 tbsp (36 g)
Availability not confirmed
MealFan Score6.7/10Protein2gCalories190Sugar0gSodium330mg
Orville Redenbacher'sNaturals Simply Salted Gourmet Popping Corn Serving: 1 cup popped (36 g)
Availability not confirmed
MealFan Score7/10Protein3gCalories170Sugar0gSodium350mg
LesserEvilOrganic Popcorn, Himalayan Pink Salt Serving: 28g (about 3 cups)
Availability not confirmed
MealFan Score7.3/10Protein2gCalories130Sugar0gSodium190mg
SkinnyPopOriginal Popcorn Serving: 100g
Availability not confirmed
MealFan Score8.3/10Protein5.6gCalories556Sugar0gSodium278mg
ConAgraPopcorn Serving: 100g
Availability not confirmed
MealFan Score5.9/10Protein6.3gCalories438Sugar0gSodium969mg
SkinnyPopWhite Cheddar Popcorn Serving: 1 serving (30 g)
Availability not confirmed
MealFan Score8.3/10Protein7.1gCalories161Sugar0gSodium429mg
LesserEvilPopcorn White Cheddar Flavor Serving: 28g / about 3 cups
Availability not confirmed
MealFan Score7.1/10Protein2gCalories130Sugar1gSodium220mg
Orville Redenbacher'sSmart Pop! Mini Bags Butter Serving: 1 bag (33 g)
Availability not confirmed
MealFan Score7.3/10Protein3gCalories100Sugar0gSodium310mg
Angie's BoomchickapopLightly Sweet & Salty Kettle Corn Serving: 3 1/4 cup (28 g)
Availability not confirmed
MealFan Score6.6/10Protein2gCalories120Sugar5gSodium110mg
SmartfoodWhite Cheddar Hunched Popcorn Serving: 1 package (17.7 g)
Availability not confirmed
MealFan Score6.5/10Protein0.4gCalories100Sugar0.2gSodium0mg
Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive Oil Serving: 3 cups (28 g)
Availability not confirmed
MealFan Score7.4/10Protein3gCalories140Sugar0gSodium180mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

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Typically about 4 to 5 dollars for a 7 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.