PopCorners White Cheddar Flavored Popcorn Snacks
6.3out of 10
MealFan score Ranked #26 of 27 popcorn we scoredSee the full ranking →
PopCorners

White Cheddar Flavored Popcorn Snacks

MealFan pickBest never fried cheddar chip swap
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protein
2g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#26of 27 popcorn scored
Category average7.00.7 below average
SkinnyPopWHITE CHEDDAR POPCORNCompare head to head 8.3out of 10 Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive OilCompare head to head 7.4out of 10 Lesser EvilPOPCORNCompare head to head 7.3out of 10
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The catch

Each 1 oz serving carries 400mg of sodium, roughly 17 percent of a day, and it is easy to eat well past one ounce. (source)

The honest take

PopCorners are popped corn snacks, never fried, with a light airy crunch that lands between a chip and a cheese puff. A 1 oz serving runs 140 calories with 6g fat, 2g fiber and just 2g sugar, so it is a lighter cheddar swap than most fried cheese snacks. The tradeoff is 400mg of sodium in that small serving, and the ingredient list leans processed with sunflower oil, canola oil, corn maltodextrin and sodium caseinate. It is a reasonable better for you chip alternative, not a whole food.
Explore the brand

The PopCorners product guide

10 products reviewed
PopCorners White Cheddar FlavoredWhite Cheddar FlavoredBest low sugar cheese puff swap6.7PopCorners POP CORNERS Sea SaltPOP CORNERS Sea SaltBest 3 ingredient chip swap6.6PopCorners Spicy Queso FlavoredSpicy Queso FlavoredBest baked queso chip swap6.6PopCorners SPICY QUESO FLAVOUREDSPICY QUESO FLAVOUREDBest never fried queso chip swap6.4PopCorners Cinnamon Crunch Popped-Corn SnacksCinnamon Crunch Popped-Corn SnacksBest light gluten free sweet crunch snack6.3

Nutrition per serving

1 oz (28g)

140Calories
2gProtein
19gCarbs
6gFat
2gFiber
2gSugar
400mgSodium
Gluten freeNo artificial flavors or colors

Who it's for

✓ Buy it if

Someone who wants a gluten free, lower sugar cheddar chip alternative with a lighter popped crunch.

✕ Skip it if

You are watching sodium closely or trying to avoid seed oils like sunflower and canola.

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Research desk

Compare popcorn side by side

Real popcorn from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
PopCornersWhite Cheddar Flavored Popcorn Snacks this product6.3/102g1402g400mg
Kirkland SignatureMicrowave Popcorn Movie Theater Butter 6.7/102g1900g330mg
LesserEvilOrganic Popcorn, Himalayan Pink Salt 7.3/102g1300g190mg
SkinnyPopOriginal Popcorn 8.3/105.6g5560g278mg
ConagraPopcorn 5.9/106.3g4380g969mg
SkinnyPopWHITE CHEDDAR POPCORN 8.3/107.1g1610g429mg
LesserEvilPopcorn White Cheddar Flavor 7.1/102g1301g220mg
SmartfoodWHITE CHEDDAR HUNCHED POPCORN 6.5/100.4g1000.2g0mg
Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive Oil 7.4/103g1400g180mg
Kirkland SignatureMicrowave Popcorn 6.7/102g2280g330mg
SmartfoodWHITE CHEDDAR FLAVORED POPCORN 7/103g1600g200mg
SnaktasticSalted Microwave Popcorn 7/1011g4843.9g1770mg
Lesser Evil SnacksPopcorn 7.3/102g120n/a170mg
Tick 1 to 3 boxes above to put them side by side
See all popcorn in the directory →

Your turn

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Where to buy

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Typically about 4 to 5 dollars for a 7 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

PopCorners White Cheddar official product page · PopCorners White Cheddar nutrition and ingredients (Open Food Facts). Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.