Woodstock Shelled Edamame
8.9out of 10
MealFan score Ranked #2 of 119 other frozen we scoredSee the full ranking →
Woodstock

Shelled Edamame

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protein
11g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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#2of 119 other frozen scored
Category average7.61.3 above average
Trader Joe'sSalted EdamameCompare head to head 8.9out of 10 Madame EdamameOrganic EdamameCompare head to head 8.8out of 10 T&T Foods • LoblawsGreen SoybeansCompare head to head 8.8out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 11g protein, 120 calories, 0mg sodium per 0.5 cup (85 g).

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The Woodstock product guide

2 products reviewed
Woodstock Shelled EdamameShelled EdamameHonest label reviewCurrent review8.9Woodstock Lightly Toasted Almond ButterLightly Toasted Almond ButterHonest label review7.9

Nutrition per serving

0.5 cup (85 g)

120Calories
11gProtein
8gCarbs
6gFat
5gFiber
1gSugar
0mgSodium

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Research desk

Compare other frozen side by side

Real other frozen from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
WoodstockShelled Edamame this product8.9/1011g1201g0mg
Morningstar FarmsOriginal Chik'n Patties 7.4/109g1602g360mg
Morningstar FarmsOriginal Sausage Patties 7.7/109g801g230mg
BeyondCookout Classic Plant-Based Patties 7.9/1018g2900g340mg
Gardeinplant-based meatballs 8.2/1015g1601g370mg
Trader Joe'sSpicy Thai Shrimp Fried Rice 6.8/107g2202g400mg
Trader Giotto'sAsparagus Risotto 6.2/106g2434g710mg
Healthy ChoiceSPICY BEEF TERIYAKI 7.5/1013g1719g580mg
INNOVASIANCrispy Honey Chicken 3.2/1022g43066g1790mg
Trader Giotto'sGnocchi al Gorgonzola 6.5/108g25010g400mg
Beecher'sWorld's Best Mac & Cheese 8.2/1024g4600g725mg
Trader Joe'sBeef Shepherd's Pie 6.6/1037g1506.9g1330mg
Stouffer'sMAC & CHEESE 6.3/1021g4805g1280mg
⭐ Woodstock Shelled Edamame has the least sodium of the 12 other frozen we compared.
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Where to buy

Amazon

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.