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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 30g
Carbs48% · 81g
Fat34% · 25g
6g
Fiber
2480mg
Sodium
4.3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
4.3g /100cal
Leaner than 36% of meals
vs Seafood average
9% lighter
This690
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Carrot
Sweet Thai Chili Sauce
Spinach
Shrimp
Curry Powder
Pho Stock Concentrate
Coconut Milk
Lime
Scallions
Garlic Powder
Ramen Noodles
Salt
Black Pepper
Cooking Oil
How to make it
1
Bring a medium pot of water to a boil. Wash and dry produce.
Peel carrots; halve lengthwise and slice on a diagonal into ¼-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.
2
Heat a large drizzle of oil in a large pot over medium-high heat. Add carrots, scallion whites, curry powder, salt, and pepper. Cook, stirring, until slightly softened, 1-2 minutes.Stir 1½ cups water (3 cups for 4 servings), pho stock concentrates, veggie stock concentrate, chili sauce, and garlic powder into pot with veggies. Bring to a boil, then reduce heat to medium low. Cook, stirring occasionally, until carrots are tender, 2-4 minutes.
3
Meanwhile, quarter lime.
4
Once pot of water is boiling, add noodles; cook, stirring occasionally, until al dente, 1-2 minutes.Drain, then rinse noodles under cold water for 30 seconds.
5
Stir spinach, drained noodles, coconut milk, and a big squeeze of lime juice into pot with soup; cook, stirring, until spinach is wilted and soup is simmering, 1-3 minutes.Taste and season with salt and pepper.
6
Divide soup between bowls. Sprinkle with scallion greens and serve with remaining lime wedges on the side.
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Bring a medium pot of water to a boil. Wash and dry produce.
Peel carrots; halve lengthwise and slice on a diagonal into ¼-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.
2
Step 2
Heat a large drizzle of oil in a large pot over medium-high heat. Add carrots, scallion whites, curry powder, salt, and pepper. Cook, stirring, until slightly softened, 1-2 minutes.Stir 1½ cups water (3 cups for 4 servings), pho stock concentrates, veggie stock concentrate, chili sauce, and garlic powder into pot with veggies. Bring to a boil, then reduce heat to medium low. Cook, stirring occasionally, until carrots are tender, 2-4 minutes.
3
Step 3
Meanwhile, quarter lime.
4
Step 4
Once pot of water is boiling, add noodles; cook, stirring occasionally, until al dente, 1-2 minutes.Drain, then rinse noodles under cold water for 30 seconds.
5
Step 5
Stir spinach, drained noodles, coconut milk, and a big squeeze of lime juice into pot with soup; cook, stirring, until spinach is wilted and soup is simmering, 1-3 minutes.Taste and season with salt and pepper.
6
Step 6
Divide soup between bowls. Sprinkle with scallion greens and serve with remaining lime wedges on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Spicy Shrimp Coconut Curry Noodle Soup (HelloFresh's Spicy Shrimp Coconut Curry Noodle Soup: 690 calories, 30g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 690 calories with 30 g of protein, representing about 35 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
690Calories
30gProtein
81gCarbs
25gFat
6gFiber
2480mgSodium
Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Spicy Shrimp Coconut Curry Noodle Soup?
Spicy Shrimp Coconut Curry Noodle Soup contains 690 calories and 30 g of protein per serving, portioned as HelloFresh's Spicy Shrimp Coconut Curry Noodle Soup: 690 calories, 30g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Spicy Shrimp Coconut Curry Noodle Soup?
Spicy Shrimp Coconut Curry Noodle Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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