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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein25% · 33g
Carbs33% · 43g
Fat42% · 25g
3g
Fiber
1580mg
Sodium
6.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
vs Poultry average
35% lighter
This530
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Sliced Turkey Breast
Mayonnaise
Gouda Cheese
Brioche Buns
Tomato
Dijon Mustard
Salt
Black Pepper
How to make it
1
Wash and dry produce.
Halve buns and toast until golden brown.
Trim and discard root end from lettuce; separate leaves. Slice tomato into ¼-inch rounds; season with salt and pepper.
2
In a small bowl, whisk together mayonnaise and mustard.
3
Spread Dijonnaise on cut sides of toasted buns. Fill buns with turkey, gouda, lettuce (we used two leaves per sandwich; save remaining lettuce for another use), and tomato.
4
Divide sandwiches between plates and serve.
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0.0/5 · 0 ratings
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Trim and discard root end from lettuce; separate leaves. Slice tomato into ¼-inch rounds; season with salt and pepper.
2
Step 2
In a small bowl, whisk together mayonnaise and mustard.
3
Step 3
Spread Dijonnaise on cut sides of toasted buns. Fill buns with turkey, gouda, lettuce (we used two leaves per sandwich; save remaining lettuce for another use), and tomato.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Turkey & Gouda Brioche Sandwiches (HelloFresh's Turkey & Gouda Brioche Sandwiches: 530 calories, 33g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 530 calories with 33 g of protein, representing about 27 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
530Calories
33gProtein
43gCarbs
25gFat
3gFiber
1580mgSodium
Daily calorie contribution27% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Turkey & Gouda Brioche Sandwiches?
Turkey & Gouda Brioche Sandwiches contains 530 calories and 33 g of protein per serving, portioned as HelloFresh's Turkey & Gouda Brioche Sandwiches: 530 calories, 33g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Turkey & Gouda Brioche Sandwiches?
Turkey & Gouda Brioche Sandwiches is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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