Califia Farms

Coconut & Almondmilk Blend

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MealFan pickBest low sugar dairy free milk swap
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protein
1g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

It reads healthy but gives you almost no protein at 1g per cup and carries 170mg of sodium, so treat it as a low calorie mixer rather than a meal. (source)

The honest take

This is a light coconut and almond milk blend sweetened with monk fruit, so it lands at just 46 calories and 0g of sugar per 8 ounce cup while still delivering 35 percent of your daily calcium. If you want a dairy free milk that stays out of the way in coffee, cereal, or smoothies without adding cane sugar, it does that job well. The honest limit is that it is a beverage and not a filling snack, since a cup carries only 1g of protein and 170mg of sodium. The ingredient list is mostly clean, with the usual gums and natural flavors doing the texture work.
Explore the brand

The Califia Farms product guide

8 products tracked

Sources and verification

Nutrition Facts for Califia Farms, LP Coconut Almond Milk Blend (myfooddata / USDA Branded) · Coconut almond milk blend by Califia Farms, LP (nutritionvalue.org) · Califia Farms Toasted Coconut Almondmilk product page (no soy, gluten, or carrageenan).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

8 fl oz (240 ml)

46Calories
1gProtein
1gCarbs
4gFat
1gFiber
0gSugar
170mgSodium
Dairy freeVeganGluten freeNo added sugarKeto friendly

Who it's for

✓ Buy it if

Anyone who wants a low sugar dairy free milk for coffee, cereal, or smoothies without extra calories or cane sugar.

✕ Skip it if

Skip it if you are counting on your milk for protein, since a cup gives you only 1g versus about 8g in dairy milk.

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Research desk

Compare plant milk side by side

Real plant milk from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Califia FarmsCoconut & Almondmilk Blend this product6.5/101g460g170mg
SilkSoymilk 6.9/108g1208g90mg
Trader Joe'sOat Beverage 7.1/101g600g85mg
MALKOrganic Vanilla Oat Malk 6.3/103g604g180mg
LidlOat drink 5.9/101.4g687.2g80mg
OatlyUnsweetened Oatmilk 6.2/100g400g115mg
ChobaniOatmilk Vanilla 5.7/102g1209g105mg
OatlyOatmilk Barista Edition 6.3/103g1407g100mg
Trader Joe'sNon-Dairy Oat Beverage 7.4/104.8g2649.6g60mg
Planet OatOatmilk Vanilla 6.6/102g903g100mg
AliteyBebida de avena 6/101.4g465.4g16mg
ChobaniOatmilk Original 5.9/102g1107g105mg
Califia FarmsOatmilk 6.3/102g1104g115mg
⭐ Califia Farms Coconut & Almondmilk Blend has the least sugar of the 12 plant milk we compared.
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