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Per 175.0g
It is an ultra processed product, so think of it as a convenience pick rather than whole food. (source)
It is a solid protein source for the category. The label lists 35g protein, 682 calories, 682mg sodium per 175.0g.
Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
175.0g
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
| Product | |||||
|---|---|---|---|---|---|
| ComplimentsNaturally Simple this productServing: 175.0g Availability not confirmed | MealFan Score7.4/10 | Protein35g | Calories682 | Sugar8.8g | Sodium682mg |
| Freshly MadeOven Roasted Turkey Pinwheels Serving: 1 container (194 g) Availability not confirmed | MealFan Score6.7/10 | Protein26g | Calories320 | Sugar3g | Sodium1160mg |
| Lily'sToaster Grills Serving: 1 sandwich (104g), American Grilled Cheese variety Availability not confirmed | MealFan Score6/10 | Protein10g | Calories390 | Sugar4g | Sodium970mg |
Tried Compliments Naturally Simple, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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