Lily's Toaster Grills
6.0out of 10
MealFan score Ranked #3 of 3 other pantry we scoredSee the full ranking →
Lily's

Toaster Grills

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Availability not confirmed
MealFan pickConvenient frozen grilled cheese not a health food
protein
11g
Best for
Clean label

Per 1 sandwich (104g), American Grilled Cheese variety

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#3of 3 other pantry scored
Category average9.13.1 below average
ComplimentsNaturally SimpleCompare head to head 7.4out of 10 Freshly MadeOven Roasted Turkey PinwheelsCompare head to head 6.7out of 10 AchvaTahiniCompare head to head 9.7out of 10
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The catch

One sandwich carries roughly 970mg of sodium and 14g of saturated fat, which is about 40 percent of a day's sodium and most of a day's saturated fat in a single serving. (source)

The honest take

Lily's Toaster Grills are frozen grilled cheese style sandwiches you crisp in a toaster or oven, and the appeal here is convenience rather than nutrition. One American cheese sandwich runs about 390 calories with roughly 970mg of sodium and 14g of saturated fat, so a single one covers close to 40 percent of a day's sodium and most of a day's saturated fat. The ingredient list is long and ultra processed, built on enriched white bread, pasteurized process American cheese and butter, with only about 10g of protein to show for it. A health minded shopper is better off making a real grilled cheese, but as an occasional no prep fix it is honest about what it is.
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The Lily's product guide

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Sources and verification

Lily's Toaster Grills official site (varieties and product claims) · Lily's Toaster Grills American Grilled Cheese product page (ingredients, 9g protein).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 sandwich (104g), American Grilled Cheese variety

390Calories
10gProtein
34gCarbs
24gFat
0gFiber
4gSugar
970mgSodium

Who it's for

✓ Buy it if

Someone who wants a fast hot sandwich with zero prep and is not watching sodium that day.

✕ Skip it if

You are managing sodium or saturated fat, or you avoid long ingredient ultra processed frozen meals.

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Research desk

Compare other pantry side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Lily'sToaster Grills this productServing: 1 sandwich (104g), American Grilled Cheese variety
Availability not confirmed
MealFan Score6/10Protein10gCalories390Sugar4gSodium970mg
Freshly MadeOven Roasted Turkey Pinwheels Serving: 1 container (194 g)
Availability not confirmed
MealFan Score6.7/10Protein26gCalories320Sugar3gSodium1160mg
ComplimentsNaturally Simple Serving: 175.0g
Availability not confirmed
MealFan Score7.4/10Protein35gCalories682Sugar8.8gSodium682mg
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Your turn

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Where to buy

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Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.