Hengstenberg Sauerkraut Bavarian Style
6.9out of 10
MealFan score Ranked #3 of 46 pickled & fermented we scoredSee the full ranking →
Hengstenberg

Sauerkraut Bavarian Style

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protein
1.6g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#3of 46 pickled & fermented scored
Category average6.00.9 above average
Uncle Charley'sBratwurst & SauerkrautCompare head to head 7.7out of 10 CAULIPOWERDill Pickle PizzaCompare head to head 6.9out of 10 AldiGerman Style SauerkrautCompare head to head 6.6out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is low in sugar, which is rare for the aisle. The label lists 1.6g protein, 34 calories, 0.6mg sodium per 1 serving (141.748 g).

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The Hengstenberg product guide

1 product reviewed
Hengstenberg Sauerkraut Bavarian StyleSauerkraut Bavarian StyleHonest label reviewCurrent review6.9
This guide is growingOur brand desk is tracking more products from Hengstenberg. New reviews will appear here as they are completed.Explore every product

Nutrition per serving

1 serving (141.748 g)

34Calories
1.6gProtein
6.9gCarbs
0gFat
2.3gFiber
1.6gSugar
0.6mgSodium

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Research desk

Compare pickled & fermented side by side

Real pickled & fermented from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
HengstenbergSauerkraut Bavarian Style this product6.9/101.6g341.6g0.6mg
MaikaiWon Bok Kimchi 6.2/100g01g220mg
YangbanHan Kimchi 5.5/102.6g60n/a880mg
JonggaCucumber Kimchi 6.5/101g100g190mg
Cleveland KitchenKimchi Mild 6.3/100g100.6g82mg
JONGGAFERMENTED KIMCHI CABBAGE 6.3/101g151g260mg
Simple truthKorean style Kimchi 5.9/103.3g333.3g933mg
Banyan FoodsClassic Kim Chi 6/103.6g360g679mg
JinroSpicy Fried Ramyun Kimchi 5.7/109.6g3852.2g1267mg
WegmansOriginal Kimchi 6.3/101g151g280mg
SempioKimchi Mandu 5.6/100g0n/a570mg
Small Town CulturesTurmeric Kimchi 6.1/100g101g260mg
Bing GréKimchi Sliced Cabbage 6.4/101g101g210mg
⭐ Hengstenberg Sauerkraut Bavarian Style has the least sodium of the 12 pickled & fermented we compared.
Tick 1 to 3 boxes above to put them side by side
See all pickled & fermented in the directory →

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Where to buy

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.