HIPPEAS

chickpea puffs cheezy vibes

MealFan pickBest gluten free cheese puff swap
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protein
4g
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

Sodium is 230mg per 28g serving, about 10 percent of a day, and the 4oz bag is 4 servings, so it is easy to reach 900mg or more. (source)

The honest take

These are baked chickpea puffs with a nacho cheese style flavor, built on chickpea, rice, and yellow pea flour with no dairy at all. Per 28g serving you get 130 calories, 4g of plant protein, 3g of fiber, and under 1g of sugar, which makes them a lighter, higher fiber stand in for a classic cheese puff. The catch a careful shopper will notice is that it is still an ultra processed snack fried in sunflower oil, and the protein is modest, so treat it as a better cheese puff rather than a protein food. If you want vegan, gluten free crunch without a sugar hit, it earns a spot.
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The HIPPEAS product guide

16 products reviewed

Nutrition per serving

About 20 pieces (28 g / 1 oz); 4 servings per 4 oz bag

130Calories
4gProtein
18gCarbs
5gFat
3gFiber
1gSugar
230mgSodium
Gluten freeVeganNon GMOKosherNo added sugar concern (under 1g sugar)

Who it's for

✓ Buy it if

Vegan or gluten free snackers who want a cheese puff style crunch with a little fiber and almost no sugar.

✕ Skip it if

You avoid seed oils or watch sodium closely, since the whole small bag runs about 920mg.

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Research desk

Compare chips & crisps side by side

Real chips & crisps from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
HIPPEASchickpea puffs cheezy vibes this product7.2/104g1301g230mg
OLIPOPCrisp Apple 7.3/100g505g30mg
Nutty & FruityBBQ Banana Chips 4.8/103.6g46414g357mg
Sun TropicsSaba Banana Chips 2.9/100g50029g125mg
WildeProtein Chips Himalayan Pink Salt 7.9/1010g1600g260mg
QuestTortilla Style Protein Chips Nacho Cheese 7.8/1018g1501g330mg
SNACKIN FOR YOUTomato Puffs Spicy Queso Flavored 6.7/104g1202g200mg
PuffworksNut Butter Puffs Honey Peanut 6.3/1015g50018g324mg
WhispsParmesan Cheese Crisps 7.7/1013g1600g350mg
Miss Vickie'sR kettle cooked potato chips Spicy Dill Pickle flavored 6.6/102g2002g190mg
SieteChipotle BBQ Potato Chips 6.6/102g1401g120mg
Lay'sBarbecue Flavor Potato Chips 6.4/102g1522g190mg
M&S Collection100% Extra Virgin Olive Oil Crisps 7/102.1g1650.1g10mg
Tick 1 to 3 boxes above to put them side by side
See all chips & crisps in the directory →

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Where to buy

Typically about 2 to 4 dollars a 4 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.