Sodium is 230mg per 28g serving, about 10 percent of a day, and the 4oz bag is 4 servings, so it is easy to reach 900mg or more. (source)
The honest take
These are baked chickpea puffs with a nacho cheese style flavor, built on chickpea, rice, and yellow pea flour with no dairy at all. Per 28g serving you get 130 calories, 4g of plant protein, 3g of fiber, and under 1g of sugar, which makes them a lighter, higher fiber stand in for a classic cheese puff. The catch a careful shopper will notice is that it is still an ultra processed snack fried in sunflower oil, and the protein is modest, so treat it as a better cheese puff rather than a protein food. If you want vegan, gluten free crunch without a sugar hit, it earns a spot.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
About 20 pieces (28 g / 1 oz); 4 servings per 4 oz bag
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
HippeasChickpea Puffs Cheezy Vibes this productServing: About 20 pieces (28 g / 1 oz); 4 servings per 4 oz bag
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Typically about 2 to 4 dollars a 4 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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