Nabisco

Teddy Grahams Honey Graham Snacks

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Availability not confirmed
MealFan pickA nostalgic kids graham snack, not a health food
protein
2g
Best for
Clean label

Per 1 pack (28g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Each small 28g pack carries 7g of added sugar, about 14 percent of a day and roughly a quarter of the snack by weight, with just 1g of fiber to balance it. (source)

The honest take

Teddy Grahams Honey is a Nabisco snack made by Mondelez. One 28g pack runs 120 calories with 7g of added sugar, which is about a quarter of the cookie by weight, plus only 1g of fiber and 2g of protein. It does have a few things going for a kid snack, namely 8g of whole grain, no high fructose corn syrup, and no artificial colors or flavors, but the base is a blend of whole grain and refined enriched flour with sugar, canola oil, honey, and maltodextrin, so it reads as a lightly better than average sweet treat rather than a health food. A health minded shopper might reach for it as a nostalgic lunchbox item, not as a nutrition play.
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Sources and verification

Teddy Grahams Honey SmartLabel (Mondelez/Nabisco official) · Teddy Grahams Honey Target product page with Nutrition Facts · EWG Food Scores Teddy Grahams Honey Graham Snacks.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 pack (28g)

120Calories
2gProtein
21gCarbs
4gFat
1gFiber
7gSugar
85mgSodium
No high fructose corn syrupNo artificial colors or flavorsContains whole grain

Who it's for

✓ Buy it if

Parents who want a familiar, lower drama sweet snack for a lunchbox with a bit of whole grain and no high fructose corn syrup.

✕ Skip it if

You are watching added sugar closely or want real protein and fiber, since a pack gives 7g added sugar and only 1g fiber and 2g protein.

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Research desk

Compare cookies side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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Availability not confirmed
MealFan Score6/10Protein2gCalories120Sugar7gSodium85mg
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Where to buy

Typically about 3 to 5 dollars a box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.