King Arthur Baking Company

Unbleached Bread Flour

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protein
4g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 4g protein, 29 calories, 0mg sodium per 0.25 c (30 g).

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The King Arthur Baking Company product guide

6 products reviewed

Nutrition per serving

0.25 c (30 g)

29Calories
4gProtein
23gCarbs
0gFat
1gFiber
0gSugar
0mgSodium

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Research desk

Compare bread side by side

Real bread from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
King Arthur Baking CompanyUnbleached Bread Flour this product7.2/104g290g0mg
Simple KneadsPumkinickle Gluten-Free Bread 8.2/106.5g1960g370mg
GoodmanGluten Free White Bread 6.5/102g702g90mg
Food For Lifegluten free, white rice bread 6.5/102g1101g190mg
CarbonautGluten Free Seeded Herb & Garlic Bagels 7.4/101g1001g350mg
CarbonautSeeded Bread 7.8/101g600g150mg
SchärARTISAN BAKER 10 GRAINS & SEEDS BREAD 7.3/102g1382g150mg
Trader Joe'sGluten Free Bread Whole Grain 5.9/104.1g1306.1g592mg
Pinnacle Foods Group LlcUdi's, soft & hearty whole grain bread 6.8/104g1402g290mg
Little Northern BakehouseSeeds & Grains Gluten Free Bread 6.8/102g1703g280mg
SchärARTISAN BAKER WHITE BREAD 7.3/102g1422g190mg
Trader Joe'sOrganic Whole Wheat Bread 7/103g601g115mg
Dave's Killer BreadOrganic Bread Good Seed 7/105g1265g160mg
King Arthur Baking Company Unbleached Bread Flour has the fewest calories, the least sugar and the least sodium of the 12 bread we compared.
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Where to buy

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.