King Arthur Baking Company

Unbleached All-purpose Flour Organic

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protein
4g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 4g protein, 110 calories, 0mg sodium per 1/4 cup (30 g).

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The King Arthur Baking Company product guide

6 products reviewed

Nutrition per serving

1/4 cup (30 g)

110Calories
4gProtein
23gCarbs
0gFat
1gFiber
0gSugar
0mgSodium

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Research desk

Compare flour & baking side by side

Real flour & baking from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
King Arthur Baking CompanyUnbleached All-purpose Flour Organic this product7.2/104g1100g0mg
IsopureProtein Powder Drink Mix 7.9/1025g1100g190mg
Bob's Red MillOrganic Coconut Flour 7.6/103g603g10mg
Bob's Red Mill1 to 1 Baking Flour 6.9/102g1300g9mg
Maria & Ricardo'sOrganic White Flour 6.7/103g1260g230mg
King Arthur Baking CompanyStone-Ground White Whole Wheat Flour 7.5/103g1000g0mg
Kirkland Signatureall-purpose FLOUR 8.4/1012g3671g2mg
Nature's EatsBlanched almond flour 7.1/103g901g0mg
Great ValueAll-Purpose Flour 7/103g1100g0mg
Gold MedalAll Purpose Flour 7/103g1100g0mg
King ArthurWhole Wheat Flour 7.6/104g1000g0mg
Miss Jones Baking Co.Chocolate Chip Cookie Mix 5.3/101g11511g142mg
meiji60% Cacao Dark Chocolate Baking Chips 6.3/101g806g0mg
Tick 1 to 3 boxes above to put them side by side
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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.