Lesser Evil

Himalayan Gold Popcorn

MealFan pickBest clean label butter popcorn
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protein
2g
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Each 3 cup serving carries 5g of saturated fat, roughly 25 percent of a day's value from the coconut oil, and most people pour out more than one serving. (source)

The honest take

This is organic popcorn air popped and finished with organic coconut oil, Himalayan pink salt, and a plant based butter type flavor, so the label really is short and free of seed oils. A 3 cup serving lands at 130 calories with 4g of fiber and zero added sugar, which is a genuinely clean snack profile. The one number worth watching is the 5g of saturated fat per serving, about a quarter of a day's worth, and it comes from the coconut oil rather than butter. It earns its clean label reputation, but it is still a coconut oil popcorn, not a low fat one.
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The Lesser Evil product guide

20 products reviewed

Nutrition per serving

3 cups (28g), about 4.5 servings per 4.6 oz bag

130Calories
2gProtein
16gCarbs
6gFat
4gFiber
0gSugar
190mgSodium
VeganGluten freeUSDA OrganicNon GMO Project VerifiedNo added sugarNo seed oils

Who it's for

✓ Buy it if

Snackers who want a simple organic popcorn with real butter flavor, no seed oils, and no added sugar.

✕ Skip it if

You are tracking saturated fat or want a truly low fat popcorn, since the coconut oil brings 5g per small serving.

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Research desk

Compare popcorn side by side

Real popcorn from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Lesser EvilHimalayan Gold Popcorn this product7.3/102g1300g190mg
Kirkland SignatureMicrowave Popcorn Movie Theater Butter 6.7/102g1900g330mg
LesserEvilOrganic Popcorn, Himalayan Pink Salt 7.3/102g1300g190mg
SkinnyPopOriginal Popcorn 8.3/105.6g5560g278mg
ConagraPopcorn 5.9/106.3g4380g969mg
PopCornersWhite Cheddar Flavored Popcorn Snacks 6.3/102g1402g400mg
SkinnyPopWHITE CHEDDAR POPCORN 8.3/107.1g1610g429mg
SmartfoodWHITE CHEDDAR HUNCHED POPCORN 6.5/100.4g1000.2g0mg
Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive Oil 7.4/103g1400g180mg
Kirkland SignatureMicrowave Popcorn 6.7/102g2280g330mg
SmartfoodWHITE CHEDDAR FLAVORED POPCORN 7/103g1600g200mg
SnaktasticSalted Microwave Popcorn 7/1011g4843.9g1770mg
Lesser Evil SnacksPopcorn 7.3/102g120n/a170mg
Tick 1 to 3 boxes above to put them side by side
See all popcorn in the directory →

Your turn

Tried Lesser Evil Himalayan Gold Popcorn, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

Typically about 3 to 4 dollars per 4.6 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.