LesserEvil

Himalayan Gold Popcorn

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Availability not confirmed
MealFan pickBest clean label butter popcorn
protein
2g

Per 3 cups (28g), about 4.5 servings per 4.6 oz bag

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Each 3 cup serving carries 5g of saturated fat, roughly 25 percent of a day's value from the coconut oil, and most people pour out more than one serving. (source)

The honest take

This is organic popcorn air popped and finished with organic coconut oil, Himalayan pink salt, and a plant based butter type flavor, so the label really is short and free of seed oils. A 3 cup serving lands at 130 calories with 4g of fiber and zero added sugar, which is a genuinely clean snack profile. The one number worth watching is the 5g of saturated fat per serving, about a quarter of a day's worth, and it comes from the coconut oil rather than butter. It earns its clean label reputation, but it is still a coconut oil popcorn, not a low fat one.
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Sources and verification

Himalayan Gold Organic Butter Flavor Popcorn (brand site) · LesserEvil Organic Buttery Flavor Himalayan Gold Popcorn (Giant Food label) · Nutrition Facts for LesserEvil Himalayan Gold (MyFoodData).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Himalayan gold popcorn; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Organic NON-GMO Popcorn; Organic Coconut Oil; Himalayan Salt; Organic Butter-Type Flavor

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

3 cups (28g), about 4.5 servings per 4.6 oz bag

130Calories
2gProtein
16gCarbs
6gFat
4gFiber
0gSugar
190mgSodium
VeganGluten freeUSDA OrganicNon GMO Project VerifiedNo added sugarNo seed oils

Who it's for

✓ Buy it if

Snackers who want a simple organic popcorn with real butter flavor, no seed oils, and no added sugar.

✕ Skip it if

You are tracking saturated fat or want a truly low fat popcorn, since the coconut oil brings 5g per small serving.

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Research desk

Compare popcorn side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
LesserEvilHimalayan Gold Popcorn this productServing: 3 cups (28g), about 4.5 servings per 4.6 oz bag
Availability not confirmed
MealFan Score7.3/10Protein2gCalories130Sugar0gSodium190mg
PopCornersSweet & Salty Kettle Corn Serving: 18 crisps (28g)
Availability not confirmed
MealFan Score6.2/10Protein2gCalories130Sugar3gSodium110mg
Kirkland SignatureMicrowave Popcorn Movie Theater Butter Serving: 2 tbsp (36 g)
Availability not confirmed
MealFan Score6.7/10Protein2gCalories190Sugar0gSodium330mg
Orville Redenbacher'sNaturals Simply Salted Gourmet Popping Corn Serving: 1 cup popped (36 g)
Availability not confirmed
MealFan Score7/10Protein3gCalories170Sugar0gSodium350mg
LesserEvilOrganic Popcorn, Himalayan Pink Salt Serving: 28g (about 3 cups)
Availability not confirmed
MealFan Score7.3/10Protein2gCalories130Sugar0gSodium190mg
SkinnyPopOriginal Popcorn Serving: 100g
Availability not confirmed
MealFan Score8.3/10Protein5.6gCalories556Sugar0gSodium278mg
ConAgraPopcorn Serving: 100g
Availability not confirmed
MealFan Score5.9/10Protein6.3gCalories438Sugar0gSodium969mg
PopCornersWhite Cheddar Flavored Popcorn Snacks Serving: 1 oz (28g)
Availability not confirmed
MealFan Score6.3/10Protein2gCalories140Sugar2gSodium400mg
SkinnyPopWhite Cheddar Popcorn Serving: 1 serving (30 g)
Availability not confirmed
MealFan Score8.3/10Protein7.1gCalories161Sugar0gSodium429mg
Orville Redenbacher'sSmart Pop! Mini Bags Butter Serving: 1 bag (33 g)
Availability not confirmed
MealFan Score7.3/10Protein3gCalories100Sugar0gSodium310mg
Angie's BoomchickapopLightly Sweet & Salty Kettle Corn Serving: 3 1/4 cup (28 g)
Availability not confirmed
MealFan Score6.6/10Protein2gCalories120Sugar5gSodium110mg
SmartfoodWhite Cheddar Hunched Popcorn Serving: 1 package (17.7 g)
Availability not confirmed
MealFan Score6.5/10Protein0.4gCalories100Sugar0.2gSodium0mg
Trader Joe'sOrganic Popcorn with Organic Extra Virgin Olive Oil Serving: 3 cups (28 g)
Availability not confirmed
MealFan Score7.4/10Protein3gCalories140Sugar0gSodium180mg
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Your turn

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Where to buy

Typically about 3 to 4 dollars per 4.6 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.