MadeGood

Star Puffed Crackers - Sea Salt

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Availability not confirmed
MealFan pickBest allergy friendly light salty cracker
protein
1g
Best for
Clean label

Per 1 pouch (30g), about 55 crackers

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

A whole pouch is mostly refined starch at 140 calories with just 1g protein and 1g fiber, plus 240mg sodium, so it snacks light but does not keep you full. (source)

The honest take

These are light, star shaped puffs built on organic rice and chickpea flour with tapioca and potato starch, and they carry a clean label with 0g sugar and no added sugar per 30g pouch. The catch is that they are essentially puffed refined starch, so one pouch gives you 140 calories with only 1g protein and 1g fiber, which is not a lot of staying power. Sodium sits at 240mg per pouch, about 10 percent of a day, and the oils are sunflower and palm fruit oil, so this reads as a fun allergy friendly snack rather than a nutrient dense one. If you want a crunchy salty cracker that is gluten free, vegan and free from the top allergens, it delivers, just do not expect it to fill you up.
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Sources and verification

MadeGood Sea Salt Star Puffed Crackers (brand site) · EWG Food Scores: Made Good Sea Salt Star Puffed Crackers · NaturaMarket product listing (ingredients and price).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Made good star puffed crackers sea salt; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Rice Flour*, Chickpea Flour*, Tapioca Starch*, Sunflower Oil*, Palm Fruit Oil*†, Potato Starch*, Potato Flour*, Sea Salt, Baking Powder, Potassium Salt, Yeast Extract, Cherry Juice Powder*, Turmeric*, Salt, Mushroom Powder*, Rosemary Extract*, Mixed Tocopherols, Guar Gum*. *Organic. †Sustainable

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 pouch (30g), about 55 crackers

140Calories
1gProtein
21gCarbs
6gFat
1gFiber
0gSugar
240mgSodium
Gluten freeVeganNo added sugarOrganicKosherFree from top 8 allergens

Who it's for

✓ Buy it if

Parents and allergy conscious snackers who want a light, gluten free, top 8 allergen free salty cracker with no added sugar.

✕ Skip it if

You want a snack with real protein or fiber, since a full pouch gives only 1g of each.

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Research desk

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Where to buy

Typically about 4 to 5 dollars a box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.