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MadeGood Star Puffed Crackers - Sea Salt vs Jamaican Choice Plantain chips

MadeGood Star Puffed Crackers - Sea Salt
MadeGood
Star Puffed Crackers - Sea Salt
Availability not confirmed
⭐ Best allergy friendly light salty cracker
Full review →
Jamaican Choice Plantain chips
Jamaican Choice
Plantain chips
Availability not confirmed
⭐ Honest label review
Full review →
Per servingStar Puffed Crackers - Sea SaltPlantain chips
Package serving1 pouch (30g), about 55 crackers1 serving (30 g)
Calories140✓120
Protein1g✓2g
Fiber1g✓11g
Sugar✓0g✓0g
Fat✓6g9g
Sodium240mg✓20mg
🏆
The verdict. the most protein goes to Jamaican Choice Plantain chips; the most fiber goes to Jamaican Choice Plantain chips; the least sodium goes to Jamaican Choice Plantain chips; the fewest calories goes to Jamaican Choice Plantain chips. Pick by the number that matters most to you.
MadeGood Star Puffed Crackers - Sea Salt: A whole pouch is mostly refined starch at 140 calories with just 1g protein and 1g fiber, plus 240mg sodium, so it snacks light but does not keep you full.
Jamaican Choice Plantain chips: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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