Maya Kaimal Spicy Vindaloo
6.2out of 10
MealFan score Ranked #4 of 8 cooking sauces we scoredSee the full ranking →
Maya Kaimal

Spicy Vindaloo

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Availability not confirmed
MealFan pickBest clean vegan curry simmer sauce
protein
1g
Best for
Clean label

Per 1/4 cup (56g), 6 servings per 12.5 oz jar

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#4of 8 cooking sauces scored
Category average6.10.1 above average
Sir Kensington'sChile Lime Crema Everything SauceCompare head to head 6.3out of 10 OmsomKrapow Savory Chili Garlic SauceCompare head to head 5.4out of 10
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The catch

Sodium looks modest at 210 milligrams per quarter cup, but a realistic meal portion of a third to half the jar can push it past 600 milligrams (source)

The honest take

Maya Kaimal's Spicy Vindaloo has a short, recognizable ingredient list, mostly water, onion, tomato, coconut cream and spices, with just 2 grams of sugar and no added sweeteners in a quarter cup serving. For a jarred simmer sauce that is refreshingly clean, and it is certified vegan, gluten free and non GMO. The main thing to watch is sodium, 210 milligrams per small serving that climbs fast once you pour a realistic third of the jar over a meal. It also leans on safflower oil, so strict seed oil avoiders may want to look elsewhere.
Explore the brand

The Maya Kaimal product guide

Browse Maya Kaimal listings
Maya Kaimal Vegetable Tikka MasalaVegetable Tikka MasalaBest clean plant based tikka masala pouch6.5Maya Kaimal Coconut Curry Indian Simmer Sauce Coconut Cream & LemongrassCoconut Curry Indian Simmer Sauce Coconut Cream & LemongrassBest low sugar coconut curry sauce6.3Maya Kaimal Butter Masala Indian Simmer SauceButter Masala Indian Simmer SauceCleanest jarred butter chicken sauce5.8Maya Kaimal Butter Masala Simmer SauceButter Masala Simmer SauceCleanest jarred butter masala5.8

Sources and verification

Spicy Vindaloo Indian Simmer Sauce Maya Kaimal (brand site, ingredients and certifications) · Maya Kaimal Indian Simmer Sauce, Spicy Vindaloo Instacart (Nutrition Facts panel) · Maya Kaimal Spicy Vindaloo Indian Simmer Sauce Hannaford (Nutrition Facts panel).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Spicy Vindaloo Indian Simmer Sauce; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Water, Onion, Tomato Paste (Fresh Vine-Ripened Tomatoes), Coconut Cream (Extracted Coconut, Water), Organic Apple Cider Vinegar, Safflower Oil, Spices (including Turmeric), Serrano Chili, Ginger, Sea Salt, Garlic, Organic Tapioca Starch, Tamarind Fruit, Brown Mustard Seeds.

View ingredient source mayakaimal.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1/4 cup (56g), 6 servings per 12.5 oz jar

35Calories
1gProtein
4gCarbs
4gFat
1gFiber
2gSugar
210mgSodium
Gluten freeVeganVegetarianNon GMONo added sugar

Who it's for

✓ Buy it if

Home cooks who want a fast, clean vegan curry base without added sugar or a long list of unrecognizable ingredients

✕ Skip it if

You are watching sodium closely or you avoid seed oils like safflower oil

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Research desk

Compare cooking sauces side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Maya KaimalSpicy Vindaloo this productServing: 1/4 cup (56g), 6 servings per 12.5 oz jar
Availability not confirmed
MealFan Score6.2/10Protein1gCalories35Sugar2gSodium210mg
Maya KaimalButter Masala Simmer Sauce Serving: 1/4 cup (56g), 6 servings per 12.5 oz jar
Availability not confirmed
MealFan Score5.8/10Protein1gCalories80Sugar3gSodium270mg
Sir Kensington'sChile Lime Crema Everything Sauce Serving: 1 Tbsp (15 mL)
Availability not confirmed
MealFan Score6.3/10Protein0gCalories90Sugar0gSodium95mg
Sir Kensington'sGarlic Everything Sauce Serving: 1 serving (15 ml)
Availability not confirmed
MealFan Score6.2/10Protein0gCalories90Sugarn/aSodium120mg
OmsomKrapow Savory Chili Garlic Sauce Serving: 1 portion (17 g)
Availability not confirmed
MealFan Score5.4/10Protein0.2gCalories25Sugar0.5gSodium690mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.