Maya Kaimal

COCONUT CURRY INDIAN SIMMER SAUCE COCONUT CREAM & LEMONGRASS

MealFan pickBest low sugar coconut curry sauce
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protein
1g
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Independent reviewBased on the product label. No sponsored placement.
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The catch

Sodium looks modest at 200mg per quarter cup, but a normal dinner portion runs two to three servings, so you are realistically closer to 400 to 600mg. (source)

The honest take

This is a jarred coconut curry base built on water, coconut cream, onion, and potato, and it stays genuinely light at 50 calories with just 2g of total sugars per quarter cup. The ingredient list is short and recognizable, it is vegan and dairy free, and the only thickener is a little rice or tapioca starch rather than a stack of gums. The main thing to watch is that the 1/4 cup serving is small, so a real dinner portion of two or three servings pushes sodium from 200mg up toward 400 to 600mg. It also leans on sunflower or safflower oil instead of more coconut, which is a minor knock if you are trying to steer clear of seed oils.
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The Maya Kaimal product guide

6 products reviewed

Nutrition per serving

1/4 cup (56g), 6 servings per 12.5 oz jar

50Calories
1gProtein
5gCarbs
3.5gFat
1gFiber
2gSugar
200mgSodium
VeganDairy freeNon GMOGluten free

Who it's for

✓ Buy it if

Anyone who wants a fast weeknight curry base that stays low in sugar and calories with no cream or dairy.

✕ Skip it if

Skip it if you strictly avoid seed oils or need to keep a full meal under a few hundred milligrams of sodium.

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Research desk

Compare other sauces side by side

Real other sauces from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Maya KaimalCOCONUT CURRY INDIAN SIMMER SAUCE COCONUT CREAM & LEMONGRASS this product6.3/101g502g200mg
Maya KaimalTamarind Curry, Indian Simmer Sauce 6.9/105g1503g350mg
Pork King GoodPork rind crumbs, unseasoned 7.2/108g80n/a230mg
PaceChunky Salsa Medium 6.1/100g102g230mg
Trader Joe'sChunky Salsa 6.3/100g101g180mg
Trader Joe'sSalsa Especial Medium 6.2/100g100g160mg
PaceChunky Salsa Mild 6.2/100g101g230mg
Bitchin'Chipotle Bitchin' Sauce 6.7/102g900g140mg
Mateo'sGourmet Salsa Mild 6/100g101g210mg
Ken's Steak HouseRanch Dressing 5.9/100g1401g280mg
Garden Fresh GourmetJack's Cantina Organic Salsa 5.1/100g173.3g633mg
TostitosSALSA CON QUESO 6.1/100.5g400.5g280mg
HerdezSalsa Verde 6/100g101g230mg
Tick 1 to 3 boxes above to put them side by side
See all other sauces in the directory →

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Where to buy

Typically about 4 to 6 dollars a jar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Maya Kaimal Coconut Curry Indian Simmer Sauce product page (ingredients, servings, attributes) · Maya Kaimal Coconut Curry Nutrition Facts panel image. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.