Nature's promise

Organic pure maple syrup

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protein
0g
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Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

The catch is sugar, 25g a serving is worth accounting for. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 0g protein, 110 calories, 5mg sodium per 40 g.

Here is the tradeoff. It is high in sugar, so check whether that fits your day.

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The Nature's promise product guide

3 products reviewed

Nutrition per serving

40 g

110Calories
0gProtein
28gCarbs
0gFat
25gSugar
5mgSodium

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Research desk

Compare honey & syrup side by side

Real honey & syrup from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Nature's promiseOrganic pure maple syrup this product3.5/100g11025g5mg
Southern RecipeHot Honey Pork Rinds 7.5/1014g1302g360mg
Trader Joe'sMaple and Brown Sugar 5.8/104g16013g250mg
General MillsHoney Nut Cheerios 5.8/103g14012g210mg
365Maple syrup 3.6/100g11024g0mg
365 Whole Foods MarketAmber Maple Syrup 3.6/100g11024g0mg
VermontSugar Free Low Calorie Syrup 6.3/100g15n/a100mg
Shady Maple FarmsMaple Syrup 3.6/100g11024g0mg
Safeway Inc.Pure Grade A Maple Syrup 3.4/100g11026g0mg
Anderson'sPure Maple Syrup 3.6/100g11024g5mg
Maple Grove Farms100% Pure Maple Syrup 3.6/100g11024g10mg
Signature SELECTPURE GRADE A MAPLE SYRUP 3.4/100g11026g0mg
365 Whole Foods MarketOrganic Dark Maple Syrup 3.6/100g11024g0mg
Tick 1 to 3 boxes above to put them side by side
See all honey & syrup in the directory →

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Where to buy

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.