O Organics

Quinoa, Chia & Flaxseed Granola

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Availability not confirmed
MealFan pickHonest label review
protein
6g
Best for
Clean label
Where to buy → · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

There is a refined or seed oil in here, worth knowing if you avoid them. (source)

The honest take

It is a solid protein source for the category. The label lists 6g protein, 240 calories, 75mg sodium per 0.5 cup (55 g).

Here is the tradeoff. It contains a seed or refined oil, which matters if you are avoiding them.

Explore the brand

The O Organics product guide

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Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

0.5 cup (55 g)

240Calories
6gProtein
38gCarbs
8gFat
5gFiber
10gSugar
75mgSodium

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Research desk

Compare seeds side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
O OrganicsQuinoa, Chia & Flaxseed Granola this productServing: 0.5 cup (55 g)
Availability not confirmed
7.1/106g24010g75mg
IdealRapiditas Linaza Chia Serving: 50 g
Availability not confirmed
6.4/104.2g1262.5g182mg
AgrosouzStanichie Sunflower Seeds Serving: 30g
Availability not confirmed
7.3/107g1701g10mg
AldiRoasted Salted Sunflower Kernels Serving: 0.25 cup (32 g)
Availability not confirmed
7.6/106g1901g125mg
Salad Pizazz!Honey Roasted Sunflower Kernels Serving: 100g
Availability not confirmed
7.6/1014g57114g357mg
Good Sense®Roasted & Salted Sunflower Kernels & Pepitas Serving: 0.25 cup (30 g)
Availability not confirmed
7.6/107g1801g85mg
Go RawOrganic Sprouted Pumpkin and Sunflower Seeds Serving: 1 serving (30 g)
Availability not confirmed
7.5/107g1801g180mg
SpitzRanch Sunflower Seeds Serving: 1.0 portion (56.699 g)
Availability not confirmed
5.8/106g1901g2170mg
Great ValueRoasted and salted sunflower kernels Serving: 7g
Availability not confirmed
6.7/101g170g20mg
YupikSuper 6 seeds mix Serving: 30 g
Availability not confirmed
8.7/106g1600g5mg
PublixSunflower seeds Serving: 30g
Availability not confirmed
7.8/106g1801g0mg
Market BasketSunflower seeds Serving: 0.25 cup (30 g)
Availability not confirmed
7.7/106g1901g80mg
SproutsSunflower seeds Serving: 100g
Availability not confirmed
7/1020g5333.3g600mg
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Your turn

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.