Products › Pantry staple › Best Seeds
🏆 MealFan Ranking

The best seeds, ranked

Every seeds in our directory, scored on the label that matters and ranked by MealFan Score. Higher protein and fiber lift the score, added sugar and sodium pull it down. No brand pays to appear here.

  1. #1 Made With Organic chia seeds black Made WithOrganic chia seeds blackHonest label review 9.7out of 10
  2. #2 Sprouts Organic Chia Seeds SproutsOrganic Chia SeedsHonest label review 9.7out of 10
  3. #3 Sana's Naturals Flax Seed Ground Sana's NaturalsFlax Seed GroundHonest label review 9.7out of 10
  4. #4 Boni lijnzaad gebroken Bonilijnzaad gebrokenHonest label review 9.5out of 10
  5. #5 India gate flaxseed India gateflaxseedHonest label review 9.4out of 10
  6. #6 Sprouts Farmers Market Roasted & Salted Pumpkin Seeds Sprouts Farmers MarketRoasted & Salted Pumpkin SeedsHonest label review 9.3out of 10
  7. #7 Meijer Salted pumpkin seeds MeijerSalted pumpkin seedsHonest label review 9.2out of 10
  8. #8 Ferris Raw Pumpkin Seeds FerrisRaw Pumpkin SeedsHonest label review 9.1out of 10
  9. #9 365 Whole Foods market Super seed trio 365 Whole Foods marketSuper seed trioHonest label review 8.9out of 10
  10. #10 Just About Foods Organic Chia Seeds Just About FoodsOrganic Chia SeedsHonest label review 8.9out of 10
  11. #11 Bob's Red Mill Whole Chia Seeds Bob's Red MillWhole Chia SeedsCleanest single ingredient chia seeds 8.7out of 10
  12. #12 Volupta ORGANIC CHIA SEEDS VoluptaORGANIC CHIA SEEDSHonest label review 8.7out of 10
  13. #13 365 Whole Foods Market Organic Black Chia Seed 365 Whole Foods MarketOrganic Black Chia SeedHonest label review 8.7out of 10
  14. #14 viva naturals ORGANIC CHIA SEEDS viva naturals ORGANICCHIA SEEDSHonest label review 8.7out of 10
  15. #15 Bob's Red Mill Whole Flaxseed Bob's Red MillWhole FlaxseedCleanest fiber and omega 3 seed 8.7out of 10
  16. #16 Wegmans Organic Flax Seeds Wegmans OrganicFlax SeedsHonest label review 8.7out of 10
  17. #17 Great Value Pumpkin Seeds Dry Roasted Unsalted Great ValuePumpkin Seeds Dry Roasted UnsaltedHonest label review 8.7out of 10
  18. #18 Yupik Super 6 seeds mix YupikSuper 6 seeds mixHonest label review 8.7out of 10
  19. #19 Better Body Foods Organic Chia Seeds Better Body FoodsOrganic Chia SeedsHonest label review 8.6out of 10
  20. #20 Great Value Organic Chia Seeds Great Value OrganicChia SeedsHonest label review 8.6out of 10
  21. #21 Trader Joe's Organic Chia Seed Trader Joe'sOrganic Chia SeedHonest label review 8.6out of 10
  22. #22 Simply Nature CHIA SEEDS Simply NatureCHIA SEEDSHonest label review 8.6out of 10
  23. #23 nature's intent ORGANIC CHIA SEEDS nature's intentORGANIC CHIA SEEDSHonest label review 8.6out of 10
  24. #24 Wellsley Farms Organic Chia Seeds Wellsley FarmsOrganic Chia SeedsHonest label review 8.6out of 10
  25. #25 International Harvest Black Chia Seeds International HarvestBlack Chia SeedsHonest label review 8.6out of 10
  26. #26 CADIA BLACK CHIA SEEDS CADIABLACK CHIA SEEDSHonest label review 8.6out of 10
  27. #27 Yupik Natural Black Chia Seeds YupikNatural Black Chia SeedsHonest label review 8.6out of 10
  28. #28 monda foods organic chia seeds monda foodsorganic chia seedsHonest label review 8.6out of 10
  29. #29 Nature's Path Chia Seeds Nature's PathChia SeedsHonest label review 8.6out of 10
  30. #30 Simply Nature Ground Flax Seeds Simply NatureGround Flax SeedsHonest label review 8.6out of 10
  31. #31 Sunbeast Organic Organic Flax Seeds Sunbeast OrganicOrganic Flax SeedsHonest label review 8.6out of 10
  32. #32 Farmers market Flax seeds Farmers marketFlax seedsHonest label review 8.6out of 10
  33. #33 Arrowhead Mills Organic flax seeds Arrowhead MillsOrganic flax seedsHonest label review 8.6out of 10
  34. #34 Valued Naturals Pumpkin Seeds - Raw Shelled Valued NaturalsPumpkin Seeds - Raw ShelledHonest label review 8.6out of 10
  35. #35 House Delights Chia Seeds House DelightsChia SeedsHonest label review 8.5out of 10
  36. #36 Spectrum Organic Chia Seed SpectrumOrganic Chia SeedHonest label review 8.5out of 10
  37. #37 Wild Oats Whole Flax seed Wild OatsWhole Flax seedHonest label review 8.5out of 10
  38. #38 Rockit Snacks Ranch Pumpkin Seeds Rockit SnacksRanch Pumpkin SeedsHonest label review 8.5out of 10
  39. #39 C & F Foods Inc. Brown Flaxseed C & F Foods Inc.Brown FlaxseedHonest label review 8.4out of 10
  40. #40 M&S FOOD CHIA Seeds M&S FOODCHIA SeedsHonest label review 8.3out of 10
  41. #41 Nadia Flaxseed NadiaFlaxseedHonest label review 8.3out of 10
  42. #42 Bob's Red Mill Hulled hemp seed hearts Bob's Red MillHulled hemp seed heartsBest single ingredient plant protein topper 8.3out of 10
  43. #43 Badia Organic flax seed BadiaOrganic flax seedHonest label review 8.2out of 10
  44. #44 International Harvest Inc. Go Hemp Hemp Seeds International Harvest Inc.Go Hemp Hemp SeedsHonest label review 8.2out of 10
  45. #45 Market Basket Pumpkin seeds Market BasketPumpkin seedsHonest label review 8.2out of 10
  46. #46 Trader Joe's Pumpkin Seeds Unroasted & Unsalted Trader Joe'sPumpkin Seeds Unroasted & UnsaltedHonest label review 8.2out of 10
  47. #47 Sprouts Farmers Market Raw Pumpkin Seeds Sprouts Farmers MarketRaw Pumpkin SeedsHonest label review 8.2out of 10
  48. #48 Aurora Natural Organic Raw Pumpkin Seeds Aurora NaturalOrganic Raw Pumpkin SeedsHonest label review 8.1out of 10
  49. #49 Johnvince FOODS Organic Sprouted Pumpkin Seeds Johnvince FOODSOrganic Sprouted Pumpkin SeedsHonest label review 8.1out of 10
  50. #50 Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Seeds of ChangeOrganic Quinoa, Brown & Red Rice with FlaxseedHonest label review 8.0out of 10
  51. #51 Kirkland Organic Hemp Hearts Shelled Hemp Seeds KirklandOrganic Hemp Hearts Shelled Hemp SeedsHonest label review 8.0out of 10
  52. #52 Trader Joe's Pumpkin Seeds Roasted & Salted Trader Joe'sPumpkin Seeds Roasted & SaltedHonest label review 8.0out of 10
  53. #53 Yupik Pumkin Seeds YupikPumkin SeedsHonest label review 8.0out of 10
  54. #54 Sunfood Organic Chia Seeds SunfoodOrganic Chia SeedsHonest label review 7.9out of 10
  55. #55 Nutiva Chia Seed NutivaChia SeedHonest label review 7.9out of 10
  56. #56 Manitoba Harvest Hemp Hearts Shelled Hemp Seeds Manitoba HarvestHemp Hearts Shelled Hemp SeedsHonest label review 7.9out of 10
  57. #57 Cadia Raw Hemp Seeds CadiaRaw Hemp SeedsHonest label review 7.9out of 10
  58. #58 Yupik Hulled Hemp Seeds YupikHulled Hemp SeedsHonest label review 7.9out of 10
  59. #59 Aldi Simply Nature Shelled Hemp Seeds Aldi Simply NatureShelled Hemp SeedsHonest label review 7.9out of 10
  60. #60 David Sunflower Seeds DavidSunflower SeedsHonest label review 7.9out of 10
  61. #61 BADIA WHOLE TRILOGY HEALTH SEEDS FLAX · CHIA · HEMP BADIAWHOLE TRILOGY HEALTH SEEDS FLAX · CHIA · HEMPHonest label review 7.8out of 10
  62. #62 Amazon Grocery Organic Chia Seeds Amazon GroceryOrganic Chia SeedsHonest label review 7.8out of 10
  63. #63 365 Whole Foods Market Organic Ground Flaxseed 365 Whole Foods MarketOrganic Ground FlaxseedHonest label review 7.8out of 10
  64. #64 Target Organic Pumpkin Seeds Roasted Salt TargetOrganic Pumpkin Seeds Roasted SaltHonest label review 7.8out of 10
  65. #65 Trader Joe's Roasted & Salted Sunflower Seeds Trader Joe'sRoasted & Salted Sunflower SeedsHonest label review 7.8out of 10
  66. #66 Market Basket Sunflowers seeds Market BasketSunflowers seedsHonest label review 7.8out of 10
  67. #67 Publix Sunflower seeds PublixSunflower seedsHonest label review 7.8out of 10
  68. #68 Mama Chia Chia Seed Mama ChiaChia SeedHonest label review 7.7out of 10
  69. #69 Badia Ground Flax Seed BadiaGround Flax SeedHonest label review 7.7out of 10
  70. #70 Nature's Promise Organic Flax Seed Nature's Promise OrganicFlax SeedHonest label review 7.7out of 10
  71. #71 Cadia Organic Flax Seed Meal CadiaOrganic Flax Seed MealHonest label review 7.7out of 10
  72. #72 Go Raw Organic Sprouted Pumpkin Seeds Sea Salt Go RawOrganic Sprouted Pumpkin Seeds Sea SaltHonest label review 7.7out of 10
  73. #73 Trader Joe's In Shell Pumpkin Seeds Trader Joe'sIn Shell Pumpkin SeedsHonest label review 7.7out of 10
  74. #74 First Street Pumpkin seeds First StreetPumpkin seedsHonest label review 7.7out of 10
  75. #75 Kings Pumpkin seeds KingsPumpkin seedsHonest label review 7.7out of 10
  76. #76 Market Basket Sunflower seeds Market BasketSunflower seedsHonest label review 7.7out of 10
  77. #77 Wegmans Organic Chia Seeds Wegmans OrganicChia SeedsHonest label review 7.6out of 10
  78. #78 Sprouts Pumkin Seeds roasted and salted SproutsPumkin Seeds roasted and saltedHonest label review 7.6out of 10
  79. #79 Trevi Ssan CHIA SEEDS Trevi SsanCHIA SEEDSHonest label review 7.5out of 10
  80. #80 Sunsol Toasted Muesli Almond, Cashew & Chia SunsolToasted Muesli Almond, Cashew & ChiaHonest label review 7.5out of 10
  81. #81 Great Value Organic Ground Flax Seed Great Value OrganicGround Flax SeedHonest label review 7.5out of 10
  82. #82 Bob's Red Mill Golden Flaxseed Meal Bob's Red MillGolden Flaxseed MealCleanest single ingredient flax meal 7.5out of 10
  83. #83 Simply Nature Whole Flax Seeds Simply NatureWhole Flax SeedsHonest label review 7.5out of 10
  84. #84 Bob's Red Mill Organic Golden Flaxseed Bob's Red MillOrganic Golden FlaxseedCleanest whole food omega 3 booster 7.5out of 10
  85. #85 Great Value Organic Whole Flax Seeds Great Value OrganicWhole Flax SeedsHonest label review 7.5out of 10
  86. #86 Pumpkin Seeds David Pumpkin Seeds Pumpkin SeedsDavid Pumpkin SeedsHonest label review 7.5out of 10
  87. #87 Go Raw All Organic Sprouted Sunflower Seeds Go RawAll Organic Sprouted Sunflower SeedsHonest label review 7.5out of 10
  88. #88 Grefusa Tijuana Flavor Sunflower Seeds GrefusaTijuana Flavor Sunflower SeedsHonest label review 7.5out of 10
  89. #89 Go Raw Organic Sprouted Pumpkin and Sunflower Seeds Go RawOrganic Sprouted Pumpkin and Sunflower SeedsHonest label review 7.5out of 10
  90. #90 Trader Joe's Organic Rolled Oats with Ancient Grains & Seeds Trader Joe'sOrganic Rolled Oats with Ancient Grains & SeedsHonest label review 7.4out of 10
  91. #91 Nice Oven roasted pumpkin seeds NiceOven roasted pumpkin seedsHonest label review 7.4out of 10
  92. #92 MAYORGA organics CHIA SEEDS MAYORGA organicsCHIA SEEDSHonest label review 7.3out of 10
  93. #93 Bob's Red Mill Whole Ground Flaxseed Meal Bob's Red MillWhole Ground Flaxseed MealBest one ingredient fiber and omega 3 add in 7.3out of 10
  94. #94 simple truth organic WHOLE GROUND FLAXSEED MEAL simple truth organicWHOLE GROUND FLAXSEED MEALHonest label review 7.3out of 10
  95. #95 Agrosouz Stanichie Sunflower Seeds AgrosouzStanichie Sunflower SeedsHonest label review 7.3out of 10
  96. #96 Nature's Path Organic Pumpkin Seed + Flax Granola Nature's Path OrganicPumpkin Seed + Flax GranolaSolid organic granola with a real added sugar catch 7.1out of 10
  97. #97 O organics quinoa, chia & flaxseed granola O organicsquinoa, chia & flaxseed granolaHonest label review 7.1out of 10
  98. #98 Sprouts Sunflower seeds SproutsSunflower seedsHonest label review 7.0out of 10
  99. #99 PRANA Overnight Oat & Chia strawberry shortcake PRANAOvernight Oat & Chia strawberry shortcakeHonest label review 6.9out of 10
  100. #100 Spitz Sunflower seeds SpitzSunflower seedsHonest label review 6.8out of 10
  101. #101 Simply Nature COCONUT CHIA GRANOLA CEREAL Simply NatureCOCONUT CHIA GRANOLA CEREALHonest label review 6.7out of 10
  102. #102 Simply Nature Pumpkin Seed & Flax Granola Cereal Simply NaturePumpkin Seed & Flax Granola CerealHonest label review 6.7out of 10
  103. #103 ChaCha Sunflower seeds ChaChaSunflower seedsHonest label review 6.7out of 10
  104. #104 Ideal Rapiditas LINAZA CHIA IdealRapiditas LINAZA CHIAHonest label review 6.4out of 10
  105. #105 Trader Joe's Five Seed Almond Bars Trader Joe'sFive Seed Almond BarsHonest label review 6.3out of 10
  106. #106 Aldi Roasted Pumpkin Seeds AldiRoasted Pumpkin SeedsHonest label review 6.2out of 10
  107. #107 BIGS RANCH SUNFLOWER SEEDS BIGSRANCH SUNFLOWER SEEDSHonest label review 5.9out of 10
  108. #108 elmas Sunflower Seeds elmasSunflower SeedsHonest label review 5.8out of 10
  109. #109 Spitz Ranch Sunflower Seeds SpitzRanch Sunflower SeedsHonest label review 5.8out of 10
  110. #110 David Ranch Jumbo Sunflower Seeds DavidRanch Jumbo Sunflower SeedsHonest label review 5.7out of 10
  111. #111 David Original Salted & Roasted Sunflower Seeds DavidOriginal Salted & Roasted Sunflower SeedsHonest label review 5.5out of 10

How we score: the MealFan Score rewards protein and fiber and penalizes added sugar and sodium, read from the verified label. It is a starting point for comparison, not medical advice. Prices and formulas change, so check the pack before you buy.

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