Once Upon A Farm Smoothie Pouch: Berry Berry
5.8out of 10
MealFan score Ranked #21 of 36 protein & shakes we scoredSee the full ranking →
Once Upon A Farm

Smoothie Pouch: Berry Berry

MealFan pickBest clean organic kids smoothie pouch
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protein
1g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#21of 36 protein & shakes scored
Category average6.30.5 below average
OikosProtein ShakeCompare head to head 8.9out of 10 koiaVanilla Bean Plant-Based ShakeCompare head to head 8.9out of 10 Shamrock FarmsRockin Protein Protein ShakeCompare head to head 8.4out of 10
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The catch

Every one of the 10g of sugar comes from fruit and dates with no added sugar, but with only 1g protein and 2g fiber it is a sweet sip that will not keep you full. (source)

The honest take

This is an organic, dairy free fruit and veggie smoothie pouch built for kids, made from real food like apple, strawberry, blueberry, date, coconut milk, pumpkin seed, and sweet potato with nothing artificial. All 10g of sugar per 4oz pouch come from the fruit and dates rather than added syrup, and it carries USDA Organic and Non GMO Project Verified seals, which is genuinely cleaner than most pouches on the shelf. The catch for anyone eating it as a snack is that at 80 calories with just 1g protein and 2g fiber, it is closer to a fruit sip than a meal and will not keep you full. For a toddler lunchbox it is a solid choice, for an adult looking for staying power it is not.
Explore the brand

The Once Upon A Farm product guide

15 products reviewed
Once Upon A Farm Tractor wheels organic soft baked barTractor wheels organic soft baked barBest no added sugar toddler snack bar6.6Once Upon A Farm Organic Fruit & Veggie Puffs Strawberry, Coconut & Sweet PotatoOrganic Fruit & Veggie Puffs Strawberry, Coconut & Sweet PotatoCleanest zero sugar baby puff6.5Once Upon A Farm SMART BLEND Pear-y Blueberry & SpinachSMART BLEND Pear-y Blueberry & SpinachBest clean toddler snack pouch6.3Once Upon A Farm Fruit & Veggie Blend: OhMyMega VeggieFruit & Veggie Blend: OhMyMega VeggieBest clean veggie pouch for picky kids5.9Once Upon A Farm Organic Veggie Blend Green Kale & ApplesOrganic Veggie Blend Green Kale & ApplesHonest label review5.9

Sources and verification

Once Upon A Farm Berry Berry Dairy Free Smoothie (brand site) · Target product page with Nutrition Facts label · Hannaford product page with Nutrition Facts.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 pouch (113g / 4oz)

80Calories
1gProtein
14gCarbs
3gFat
2gFiber
10gSugar
0mgSodium
USDA OrganicNon GMO Project VerifiedDairy freeVeganNo added sugar

Who it's for

✓ Buy it if

Parents who want a clean, organic, no added sugar smoothie pouch for a young kid.

✕ Skip it if

You want something filling or high protein, since it has only 1g protein and 2g fiber.

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Research desk

Compare protein & shakes side by side

Real protein & shakes from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Once Upon A FarmSmoothie Pouch: Berry Berry this product5.8/101g8010g0mg
BettergoodsSuper Green Smoothie + spirulina 6.2/101g908g35mg
Two GoodSmoothie Drinks - Peach 7.1/1021g1456.2g248mg
OKFSmoothie 5/100.4g5412g54mg
Evolution FreshOrganic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie 3.2/102g15035g25mg
Stonyfield ORGANICPROBIOTIC SMOOTHIE STRAWBERRY 5.4/106g11015g85mg
NuOrange mango passion fruit 100% fruit premium smoothie 5.6/100.4g6012g0mg
BRAINIACFruit & Oat Smoothies Berry Blast 5.4/100g6011g0mg
NokaSuperfood Smoothie - Super Berry 5.8/105g12017g0mg
NakedPiña Colada Machine Boosted Smoothie 4.6/102g24046g20mg
LidlJogurtové Smoothie 5.3/103.6g10213g48mg
Clovis FarmsOrganic Super Smoothie 6.9/103g10012g25mg
Trader Joe'sVERY GREEN 100% JUICE SMOOTHIE 4.1/103g27056g20mg
⭐ Once Upon A Farm Smoothie Pouch: Berry Berry has the least sodium of the 12 protein & shakes we compared.
Tick 1 to 3 boxes above to put them side by side
See all protein & shakes in the directory →

Your turn

Tried Once Upon A Farm Smoothie Pouch: Berry Berry, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

TargetAmazonWhole FoodsThrive Market

Typically about 2 to 3 dollars a pouch. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.