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Once Upon A Farm Smoothie Pouch: Berry Berry vs Oikos Protein Shake

Once Upon A Farm Smoothie Pouch: Berry Berry
Once Upon A Farm
Smoothie Pouch: Berry Berry
⭐ Best clean organic kids smoothie pouch
Full review →
Oikos Protein Shake
Oikos
Protein Shake
⭐ High protein grab and go shake
Full review →
Per servingSmoothie Pouch: Berry BerryProtein Shake
Calories✓80170
Protein1g✓30g
Fiber2g✓5g
Sugar10g✓1g
Fat✓3g3.5g
Sodium✓0mg210mg
🏆
The verdict. the most protein goes to Oikos Protein Shake; the most fiber goes to Oikos Protein Shake; the least sugar goes to Oikos Protein Shake; the least sodium goes to Once Upon A Farm Smoothie Pouch: Berry Berry; the fewest calories goes to Once Upon A Farm Smoothie Pouch: Berry Berry. Pick by the number that matters most to you.
Once Upon A Farm Smoothie Pouch: Berry Berry: Every one of the 10g of sugar comes from fruit and dates with no added sugar, but with only 1g protein and 2g fiber it is a sweet sip that will not keep you full.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
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