Quest

Nacho Protein Chips

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Availability not confirmed
MealFan pickBest protein chip swap
protein
18g

Per 1 bag (32g)

Where to buy → $2.50 · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

330mg sodium (14% DV) packed into a small 32g bag, and it is built from milk/whey protein isolates plus corn, not a whole food. (source)

The honest take

18g protein and only 5g carbs per bag with a crunchy texture. The label reads 18g protein, 150 calories, 5g carbs, 6g fat, 1g fiber, 1g sugar, 330mg sodium per 1 bag (32g).

Here is the tradeoff. 330mg sodium (14% DV) packed into a small 32g bag, and it is built from milk/whey protein isolates plus corn, not a whole food. Skip it if you are watching sodium or want a minimally processed whole-food snack.

Current manufacturer ingredients checked October 27, 2026; historical package and numerical nutrition were not independently refreshed.
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Sources and verification

Quest Nutrition official product page · EWG Food Scores · NutritionValue.org panel.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for this named flavor and form. Exact historical barcode and package formula not independently matched. Recorded nutrition is not refreshed by this statement.

Exact ingredient statement

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), NATURAL FLAVORS, CALCIUM CASEINATE, SOLUBLE CORN FIBER, CORN STARCH. CONTAINS LESS THAN 2% OF THE FOLLOWING: PSYLLIUM HUSK, SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA SWEETENER.

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 bag (32g)

150Calories
18gProtein
5gCarbs
6gFat
1gFiber
1gSugar
330mgSodium
High proteinLow carbKeto-friendlyGluten-freeLow sugar

Who it's for

✓ Buy it if

Satisfying a chip craving on a high-protein or keto diet.

✕ Skip it if

You are watching sodium or want a minimally processed whole-food snack.

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Research desk

Compare chips & crisps side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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Availability not confirmed
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4505Chicharrones Fried Pork Rinds Chile Limón Serving: 1 serving (14 g)
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Southern RecipeHot Honey Pork Rinds Serving: 1 package (25 g)
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WegmansPork Rinds Sea Salt Serving: 1 portion (14 g)
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Your turn

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Where to buy

Typically $2 to $2.50 per bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.