Sainsbury's Teriyaki stir fry sauce
4.5out of 10
MealFan score Ranked #27 of 30 soy & tamari we scoredSee the full ranking →
Sainsbury's

Teriyaki stir fry sauce

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protein
0.5g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#27of 30 soy & tamari scored
Category average5.61.1 below average
tiger kitchenSoy SauceCompare head to head 7.4out of 10 FusiaSoy SauceCompare head to head 7.3out of 10 Kung Fu DragonDark Soy SauceCompare head to head 7.2out of 10
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The catch

Ultra processed by design, so it earns its spot on convenience, not clean ingredients. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 0.5g protein, 82 calories, 333mg sodium per 1 serving (87 g).

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

Explore the brand

The Sainsbury's product guide

9 products reviewed
Sainsbury's black beans in waterblack beans in waterHigh protein beans9.5Sainsbury's Roasted pistachios nutsRoasted pistachios nutsHonest label review8.5Sainsbury's CouscousCouscousHonest label review7.9Sainsbury's 8 Falafels8 FalafelsHonest label review7.7Sainsbury's Basmati Brown RiceBasmati Brown RiceHonest label review7.3

Nutrition per serving

1 serving (87 g)

82Calories
0.5gProtein
18gCarbs
0.8gFat
0gFiber
13gSugar
333mgSodium

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Research desk

Compare soy & tamari side by side

Real soy & tamari from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Sainsbury'sTeriyaki stir fry sauce this product4.5/100.5g8213g333mg
tiger kitchenSoy Sauce 7.4/108.2g612.6gn/a
KrogerSoy Sauce 6.6/106.7g676.7gn/a
FusiaSoy Sauce 7.3/106.7g330gn/a
Guangdong Foodstuff Import & Export CorpSuperior light soy sauce 4.9/101g101g1080mg
ABCSweet Soy Sauce Kecap Manis 5.2/100.2g398.1g225mg
San-JOrganic Tamari Brewed Soy Sauce 5.4/102g100g940mg
San-JOrganic shoyu soy sauce 5.2/102g101g980mg
nutivaCoconut Secret coconut aminos ORIGINAL Sweet & Savory 5.7/100g183g270mg
La ChoySoy sauce 4.5/100.5g101g1330mg
Guangdong PRB Bio-TechPearl River Bridge, Superior Dark Soy Sauce, Mushroom 4.4/106.7g13313g2200mg
365 Everyday Valueshoyu soy sauce 5.8/102g100g620mg
Lee Kum KeeDouble Deluxe Soy Sauce 5.9/100.5g4.80.5g334mg
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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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