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Per 1 Tbsp (18 g)
Keep an eye on the sodium, 940mg a serving sits on the high side for the category. (source)
It is a solid protein source for the category. The label lists 2g protein, 10 calories, 940mg sodium per 1 Tbsp (18 g).
Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.
Tamari Lite brewed soy sauceBest lower sodium gluten free tamari5.9
Organic Tamari Gluten Free Soy Sauce Reduced SodiumCleanest gluten free reduced sodium tamari5.7
Tamari - Organic Brewed Soy SauceBest clean label gluten free soy sauce5.4
Tamari Brewed Soy SauceHonest label review5.3
Organic shoyu soy sauceHonest label review5.2These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
1 Tbsp (18 g)
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
| Product | |||||
|---|---|---|---|---|---|
| San-JOrganic Tamari Brewed Soy Sauce this productServing: 1 Tbsp (18 g) Availability not confirmed | MealFan Score5.4/10 | Protein2g | Calories10 | Sugar0g | Sodium940mg |
| Tiger KitchenSoy Sauce Serving: 100g Availability not confirmed | MealFan Score7.4/10 | Protein8.2g | Calories61 | Sugar2.6g | Sodiumn/a |
| KrogerSoy Sauce Serving: 100g Availability not confirmed | MealFan Score6.6/10 | Protein6.7g | Calories67 | Sugar6.7g | Sodiumn/a |
| FusiaSoy Sauce Serving: 1tablespoon Availability not confirmed | MealFan Score7.3/10 | Protein6.7g | Calories33 | Sugar0g | Sodiumn/a |
| Pearl River BridgeSuperior Light Soy Sauce Serving: 1 portion (15 ml) Availability not confirmed | MealFan Score4.9/10 | Protein1g | Calories10 | Sugar1g | Sodium1080mg |
| ABCSweet Soy Sauce Kecap Manis Serving: 15 ml (15 ml) Availability not confirmed | MealFan Score5.2/10 | Protein0.2g | Calories39 | Sugar8.1g | Sodium225mg |
| San-JOrganic shoyu soy sauce Serving: 1 Tbsp (18 g) Availability not confirmed | MealFan Score5.2/10 | Protein2g | Calories10 | Sugar1g | Sodium980mg |
| NutivaCoconut Secret Coconut Aminos Original Sweet & Savory Serving: 1 serving (15 g) Availability not confirmed | MealFan Score5.7/10 | Protein0g | Calories18 | Sugar3g | Sodium270mg |
| La ChoySoy sauce Serving: 1 serving (15 ml) Availability not confirmed | MealFan Score4.5/10 | Protein0.5g | Calories10 | Sugar1g | Sodium1330mg |
| Guangdong PRB Bio-TechPearl River Bridge, Superior Dark Soy Sauce, Mushroom Serving: 100g Availability not confirmed | MealFan Score4.4/10 | Protein6.7g | Calories133 | Sugar13g | Sodium2200mg |
| 365 Whole Foods MarketShoyu Soy Sauce Serving: 1 Tbsp (17 g) Availability not confirmed | MealFan Score5.8/10 | Protein2g | Calories10 | Sugar0g | Sodium620mg |
| Lee Kum KeeDouble Deluxe Soy Sauce Serving: 5 ml Availability not confirmed | MealFan Score5.9/10 | Protein0.5g | Calories4.8 | Sugar0.5g | Sodium334mg |
| Great ValueSoy Sauce All Purpose Seasoning Serving: 1 Tbsp (15 ml) Availability not confirmed | MealFan Score5.3/10 | Protein1g | Calories5 | Sugar0g | Sodium900mg |
Tried San-J Organic Tamari Brewed Soy Sauce, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
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