Coconut Curry with Chicken

This is a 3.5 ounce baby food pouch built for eaters 6 months and up, not an adult pantry snack, and the ingredient list reads clean: organic sweet potato, free range chicken, coconut cream, red bell pepper, and gentle Thai herbs with zero added sugar and only 45mg sodium. You get 5g of protein and 5g of fat per pouch, with the fat coming from coconut cream and olive oil rather than any seed oil, which is exactly the kind of savory, non sweet first food most pouches skip. The one thing to know is that 4.5g of the 5g fat is saturated, which is intentional coconut fat that babies handle differently than adults do. For a parent who wants a real meal texture with actual protein instead of a fruit puree, it is one of the cleaner options on the shelf.