Serenity Kids

Sweet Potato & Parsnip

MealFan pickBest no added sugar first veggie pouch
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protein
1g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

A whole 99g pouch delivers about 90 calories, 1g of protein and 4g of naturally occurring sugar at roughly 3.66 dollars each, so it is a light veggie intro and not a meal. (source)

The honest take

First thing to know is that this is a stage one baby food pouch for six month olds and up, not an adult pantry snack, so judge it as a first veggie intro. The ingredient list is genuinely clean at five items, organic sweet potato, purple carrot, parsnip, water and organic olive oil, with zero added sugar and 5g of fat from the oil to help babies absorb nutrients. The honest limit is portion and density, since a whole 99g pouch is only about 90 calories with just 1g of protein. The 4g of sugar is all naturally occurring from the root vegetables rather than added, which is exactly what you want at this stage.
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The Serenity Kids product guide

15 products reviewed

Nutrition per serving

1 pouch (99g / 3.5 oz)

90Calories
1gProtein
12gCarbs
5gFat
3gFiber
4gSugar
30mgSodium
USDA OrganicNon GMO Project VerifiedNo added sugarVeganGluten freeDairy free

Who it's for

✓ Buy it if

Parents easing a six month old into savory root vegetables who want a USDA organic pouch with no added sugar or sugary fruit.

✕ Skip it if

You want something filling or protein rich, because a full pouch gives only about 90 calories and 1g of protein.

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Research desk

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Real other pantry from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Serenity KidsSweet Potato & Parsnip this product6.7/101g904g30mg
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Chérie Sweet HeartSweet Matcha 3/100g40090g0mg
Simply ProteinSnack Bar - Lemon Coconut 9.2/1013g1502g180mg
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LarabarCashew Cookie Bar 5.8/105g22015g5mg
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Where to buy

Typically about 3 to 4 dollars a pouch (12 pack around 44 dollars, or about 37 dollars on subscription). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Serenity Kids Sweet Potato & Parsnip product page · Food Wiki Nutrition Facts, barcode 0850000411357 · Meijer product listing 3.5oz pouch. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.