Serenity Kids

Sweet Potato & Parsnip

MealFan pickBest no added sugar first veggie pouch
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protein
1g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

A whole 99g pouch delivers about 90 calories, 1g of protein and 4g of naturally occurring sugar at roughly 3.66 dollars each, so it is a light veggie intro and not a meal. (source)

The honest take

First thing to know is that this is a stage one baby food pouch for six month olds and up, not an adult pantry snack, so judge it as a first veggie intro. The ingredient list is genuinely clean at five items, organic sweet potato, purple carrot, parsnip, water and organic olive oil, with zero added sugar and 5g of fat from the oil to help babies absorb nutrients. The honest limit is portion and density, since a whole 99g pouch is only about 90 calories with just 1g of protein. The 4g of sugar is all naturally occurring from the root vegetables rather than added, which is exactly what you want at this stage.
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The Serenity Kids product guide

15 products tracked

Sources and verification

Serenity Kids Sweet Potato & Parsnip product page · Food Wiki Nutrition Facts, barcode 0850000411357 · Meijer product listing 3.5oz pouch.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 pouch (99g / 3.5 oz)

90Calories
1gProtein
12gCarbs
5gFat
3gFiber
4gSugar
30mgSodium
USDA OrganicNon GMO Project VerifiedNo added sugarVeganGluten freeDairy free

Who it's for

✓ Buy it if

Parents easing a six month old into savory root vegetables who want a USDA organic pouch with no added sugar or sugary fruit.

✕ Skip it if

You want something filling or protein rich, because a full pouch gives only about 90 calories and 1g of protein.

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Where to buy

Typically about 3 to 4 dollars a pouch (12 pack around 44 dollars, or about 37 dollars on subscription). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.