They are cooked in avocado oil and low in sodium at 120mg, but they are still a fried potato chip at 140 calories and 7g of fat per 1oz serving, which is easy to overeat. (source)
The honest take
These are a straightforward kettle cooked potato chip with a short, recognizable ingredient list and a genuinely spicy chile blend. The standout for a health minded shopper is what they are fried in, avocado oil instead of the usual canola or sunflower seed oil, plus a low 120mg of sodium per 1oz serving, which is unusually restrained for a chip. That said, this is still a fried, calorie dense snack at 140 calories and 7g of fat per ounce, so it earns its place as a cleaner treat rather than a health food. The 3g of protein and 0g of sugar are nice, but the real reason to reach for these is the oil and the flavor, not the macros.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
Siete Kettle Cooked Fuego Potato Chips; US manufacturer ingredient statement; package barcode not independently matched
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Product
SieteFuego Potato Chips this productServing: 1 oz (28g), about 14 chips
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