Siete Vegan Refried Black Beans
7.7out of 10
MealFan score Ranked #39 of 75 beans & legumes we scoredSee the full ranking →
Siete

Vegan Refried Black Beans

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Availability not confirmed
MealFan pickBest clean canned refried beans
protein
7g
Best for
Clean label
Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#39of 75 beans & legumes scored
Category average8.00.3 below average
Sprouts Farmers MarketShelled Edamame SoybeansCompare head to head 9.7out of 10 Joe's Tasty TravelsDry Roasted Salted Edamame BeansCompare head to head 9.0out of 10 USDA FoodsFresh EdamameCompare head to head 9.0out of 10
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The catch

Sodium is the real tradeoff at 520mg per half cup serving, about 23 percent of the daily value. (source)

The honest take

This is about as clean as canned refried beans get. The list is short and real: organic black beans, water, avocado oil, sea salt, and a few organic spices, with no lard, no seed oils, and under 1g of sugar. A half cup gives you 7g of plant protein and 5g of fiber for 150 calories, which is solid for a pantry staple you can heat and eat. The one thing to watch is sodium, since that same half cup carries 520mg, so a full serving is roughly a quarter of a day's worth.
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Sources and verification

Siete Foods Refried Black Beans product page · Siete Foods Beans shop listing.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1/2 cup (130g)

150Calories
7gProtein
20gCarbs
4.5gFat
5gFiber
0.5gSugar
520mgSodium
VeganGluten freeGrain freeDairy freeNon GMONo added sugar

Who it's for

✓ Buy it if

Health minded shoppers who want a fast, vegan, minimally processed refried bean made with avocado oil instead of lard or seed oil.

✕ Skip it if

You are watching sodium closely, since 520mg per half cup adds up fast if you eat a full portion.

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Research desk

Compare beans & legumes side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
SieteVegan Refried Black Beans this productServing: 1/2 cup (130g)
Availability not confirmed
7.7/107g1500.5g520mg
MUSHOvernight Oats Vanilla Bean Serving: 1 CONTAINER (170 g)
Availability not confirmed
7.3/107g26012g125mg
Simply Nature90 Second Barley & Lentils Serving: 1 package (249 g)
Availability not confirmed
8.7/1022g4600g700mg
365 Whole Foods MarketBarley & Green Lentils Serving: 1 pouch (249 g)
Availability not confirmed
8.6/1018g4101g720mg
Actual VeggiesBlack Bean Veggie Burger Serving: 1 burger (85 g)
Availability not confirmed
8/106g1202g240mg
WelpacBoiled & Salted Edamame Serving: 0.5 cup (75 g)
Availability not confirmed
8/109g1102g210mg
YupikDry Roasted Unsalted Edamame Beans Serving: 1 serving (35 g)
Availability not confirmed
8.8/1012g1501g10mg
Marjon Specialty FoodsShelled Edamame Serving: 71g
Availability not confirmed
7.7/107g801g18mg
USDA FoodsFresh Edamame Serving: 1 cup (118g)
Availability not confirmed
9/1012g1302.9g7.1mg
Joe's Tasty TravelsDry Roasted Salted Edamame Beans Serving: 0.5 cup (50 g)
Availability not confirmed
9/1022g2002g320mg
The Only BeanCrunchy Roasted Edamame Serving: 1 portion (22.68 g)
Availability not confirmed
8.5/1010g901g170mg
Sprouts Farmers MarketShelled Edamame Soybeans Serving: 1 portion (100 g)
Availability not confirmed
9.7/1014g1300g0mg
Far Field FarmsBBQ Roasted Edamame Beans Serving: 26 g
Availability not confirmed
8.4/1011g1102g140mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

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Typically about 3 to 4 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.