Simple Truth

Cheddar Cheese Crisps

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protein
3g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

The real catch here is salt, 80mg of sodium is a lot to spend in one sitting. (source)

The honest take

It is a solid protein source for the category. The label lists 3g protein, 40 calories, 80mg sodium per 5 crisps (7 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

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The Simple Truth product guide

15 products tracked

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

5 crisps (7 g)

40Calories
3gProtein
1gCarbs
2.5gFat
0gFiber
0gSugar
80mgSodium

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Research desk

Compare other snacks side by side

Real other snacks from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Simple TruthCheddar Cheese Crisps this product6.7/103g400g80mg
MUSHCarrot Cake 6.3/104g17012g135mg
MUSHOvernight Oats Apple Pie 7/1015g28015g240mg
Magic SpoonProtein Treats Minis 7.7/105g600g35mg
Magic SpoonProtein Treats Minis (Marshmallow) 9.4/1012g1401g75mg
H-E-BBarbecue chicarrones 7.1/108g700g330mg
Our HomeCheese crisps 7.6/1010g1520g320mg
The New PrimalRotisserie Seasoned Chicken Sticks 7.2/1010g600g450mg
KraveBeef Chimichurri Sticks 6.6/104g501g160mg
Jack Link'sMini Sticks 7.2/108g700g260mg
Jack Link'sWhite meat chicken tender bites 6.7/109g706g180mg
FillerPlatanutres Original 6.7/103.6g5363.6g386mg
PopCornersSpicy Queso Flavoured 6.4/102g1401g140mg
⭐ Simple Truth Cheddar Cheese Crisps has the fewest calories and the least sugar of the 12 other snacks we compared.
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