Sprouts Farmers Market Shelled Edamame Soybeans
9.7out of 10
MealFan score Ranked #1 of 69 beans & legumes we scoredSee the full ranking →
Sprouts Farmers Market

Shelled Edamame Soybeans

MealFan pickHigh protein beans
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protein
14g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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#1of 69 beans & legumes scored
Category average8.01.7 above average
Sainsbury'sblack beans in waterCompare head to head 9.5out of 10 Explore CuisineOrganic Edamame & Mung Bean FettuccineCompare head to head 9.4out of 10 Houston Food bankEdamame - FreshCompare head to head 9.0out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 14g protein, 130 calories, 0mg sodium per 1 portion (100 g).

Explore the brand

The Sprouts Farmers Market product guide

7 products reviewed
Sprouts Farmers Market Shelled Edamame SoybeansShelled Edamame SoybeansHigh protein beansCurrent review9.7Sprouts Farmers Market Roasted & Salted Pumpkin SeedsRoasted & Salted Pumpkin SeedsHigh protein seeds9.3Sprouts Farmers Market Tricolor QuinoaTricolor QuinoaHonest label review8.2Sprouts Farmers Market Raw Pumpkin SeedsRaw Pumpkin SeedsHigh protein seeds8.2Sprouts Farmers Market ORGANIC BROWN RICE LIGHTLY SALTED RICE CAKESORGANIC BROWN RICE LIGHTLY SALTED RICE CAKESHonest label review6.5

Nutrition per serving

1 portion (100 g)

130Calories
14gProtein
12gCarbs
3.5gFat
7gFiber
0gSugar
0mgSodium

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Research desk

Compare beans & legumes side by side

Real beans & legumes from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Sprouts Farmers MarketShelled Edamame Soybeans this product9.7/1014g1300g0mg
MushOvernight Oats Vanilla Bean 7.3/107g26012g125mg
Simply Nature90 Second Barley & Lentils 8.7/1022g4600g700mg
365 Everyday ValueBarley & Green Lentils 8.6/1018g4101g720mg
Actual VeggiesBlack Bean Veggie Burger 8/106g1202g240mg
WelpacBoiled & Salted Edamame 8/109g1102g210mg
YupikDry Roasted Unsalted Edamame Beans 8.8/1012g1501g10mg
Marjon Specialty FoodsShelled Edamame 7.7/107g801g18mg
Houston Food bankEdamame - Fresh 9/1012g1302.9g7.1mg
Joe's Tasty TravelsDry Roasted Salted Edamame Beans 9/1022g2002g320mg
The Only BeanCrunchy Roasted Edamame 8.5/1010g901g170mg
Far Field FarmsBBQ Roasted Edamame Beans 8.4/1011g1102g140mg
Explore CuisineOrganic Edamame & Mung Bean Fettuccine 9.4/1024g1803g0mg
⭐ Sprouts Farmers Market Shelled Edamame Soybeans has the least sugar and the least sodium of the 12 beans & legumes we compared.
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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.