Trader Joe's Sweet & Salty Umami Crunchies Rice Crackers
5.7out of 10
MealFan score Ranked #34 of 35 crackers we scoredSee the full ranking →
Trader Joe's

Sweet & Salty Umami Crunchies Rice Crackers

MealFan pickHonest label review
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
0g
Best for
Clean label
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#34of 35 crackers scored
Category average6.71.0 below average
Doctor in the KitchenFLAX SEED plant-based organic crackers ROSEMARYCompare head to head 8.5out of 10 Mary's Gone CrackersOriginal CrackersCompare head to head 7.4out of 10 BACK TO NATUREHARVEST WHOLE WHEAT CRACKERSCompare head to head 7.4out of 10
!

The catch

Keep an eye on the sodium, 230mg a serving sits on the high side for the category. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 0g protein, 150 calories, 230mg sodium per 1 oz (28 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The Trader Joe's product guide

168 products reviewed
Trader Joe's Organic 3 Grain TempehOrganic 3 Grain TempehPlant protein9.5Trader Joe's Shelled Soybeans Edamame with Sea SaltShelled Soybeans Edamame with Sea SaltHonest label review9.0Trader Joe's Salted EdamameSalted EdamameHonest label review8.9Trader Joe's Organic Great Northern BeansOrganic Great Northern BeansHonest label review8.8Trader Joe's Chicken Burrito BowlChicken Burrito BowlBest budget high-protein8.6

Nutrition per serving

1 oz (28 g)

150Calories
0gProtein
17gCarbs
9gFat
0gFiber
3gSugar
230mgSodium

✉ Get Trader Joe's deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Sweet & Salty Umami Crunchies Rice Crackers

No account needed. A specific, honest sentence is more useful than a long review.

September draw · entries close Sep 30
Add your email for a chance to win a $100 Amazon.com Gift Card.
A one star review counts exactly like a five.
Review progress0 of 2 complete
0 of 30 characters
Never shown on the site.
By subscribing you agree to our Privacy Policy, including email marketing and tailored ads on partner platforms.
No purchase necessary. You can also enter free by emailing [email protected] with the subject Review Draw Entry and your full name. Open to legal residents of the 50 US and DC, 18 and over. Void where prohibited. Odds depend on how many entries come in. I pick a winner at random by October 7. Sponsor: Luxer Agency. Amazon.com is not a sponsor of this promotion. Rules

Reviews are moderated before they publish. I approve reviews for honesty, never for the rating. Reviews written during a gift card draw are labeled.

Research desk

Compare crackers side by side

Real crackers from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Trader Joe'sSweet & Salty Umami Crunchies Rice Crackers this product5.7/100g1503g230mg
Simple TruthRice and almond crackers 6.4/102g1301g135mg
OnigiriNori Maki Arare Rice Cracker with Seaweed 6.9/1011g3933.6g1036mg
365 Everyday ValueWasabi rice crackers 6.7/103g1300g85mg
Trader Joe'sSugared rice cracker hearts 5.9/102g1106g80mg
BettergoodsPineapple Fried Rice Crackers 6.3/102g1200g250mg
Higher HarvestAncient Grain Rice Crackers 6.8/102g1300g80mg
HimemaruJapanese Rice Cracker 6/101.4g1642.6g243mg
CrunchmasterAvocado Toast Ultimate Everything Baked Rice Crackers 6.5/102g130n/a110mg
Doctor In The KitchenFlackers Organic Flax Seed Crackers - Savory 8.5/106g1500g160mg
Doctor In The KitchenFlackers Organic Flax Seed Crackers - Sea Salt 8.4/106g1600g260mg
Mary's Gone CrackersOriginal Crackers 7.4/104g1400g180mg
Amazon SaverSaltine Crackers 6.6/101g700g140mg
Tick 1 to 3 boxes above to put them side by side
See all crackers in the directory →

Your turn

Tried Trader Joe's Sweet & Salty Umami Crunchies Rice Crackers, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

★ Write a review

Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

More snacks & bars

MUSH Carrot Cake
MUSH
Carrot Cake
4g protein
Mush Maple Cinnamon Refrigerated Protein Bar
Mush
Maple Cinnamon Refrigerated Protein Bar
15g protein
MUSH overnight oats Apple Pie
MUSH
overnight oats Apple Pie
15g protein
Magic Spoon Protein Treats Minis Double Chocolate
Magic Spoon
Protein Treats Minis Double Chocolate
5g protein

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.