Whole & Simple Southwestern Style Chicken Quinoa Bowl
8.6out of 10
MealFan score Ranked #2 of 32 bowls we scoredSee the full ranking →
Whole & Simple

Southwestern Style Chicken Quinoa Bowl

MealFan pickHigh protein frozen bowl
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protein
16g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#2of 32 bowls scored
Category average7.31.3 above average
EvolFire Grilled Steak BowlCompare head to head 8.8out of 10 Kevin'sButter Chicken Frozen BowlCompare head to head 8.2out of 10 Vital PursuitSouthwest Style Beef Taco BowlCompare head to head 7.9out of 10
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The catch

Made with a seed or refined oil, one to check if you are cutting those out. (source)

The honest take

It is low in sugar, which is rare for the aisle. The label lists 16g protein, 320 calories, 530mg sodium per 1 bowl (298 g).

Here is the tradeoff. It contains a seed or refined oil, which matters if you are avoiding them.

Explore the brand

The Whole & Simple product guide

2 products tracked
Whole & Simple Southwestern Style Chicken Quinoa BowlSouthwestern Style Chicken Quinoa BowlHigh protein frozen bowlCurrent review8.6Whole & Simple Gnocchi With PestoGnocchi With PestoHonest label review5.9

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bowl (298 g)

320Calories
16gProtein
53gCarbs
6gFat
8gFiber
3gSugar
530mgSodium

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Research desk

Compare bowls side by side

Real bowls from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Whole & SimpleSouthwestern Style Chicken Quinoa Bowl this product8.6/1016g3203g530mg
Healthy ChoiceProtein Bowls Korean-Style Beef 5.2/1040g30022g1610mg
Tattooed ChefBuddha Bowl 7.7/1010g2908g520mg
Purple CarrotSweet corn elote bowl 7.4/1012g45010g750mg
Trader Joe'sGreen Chile Chicken Bowl 7.2/1022g3201g780mg
Healthy ChoicePower Bowls Cajun-Style Chicken & Sausage 7.9/1022g1605g560mg
Amy'sMexican Casserole Bowl 7.8/1012g3804g780mg
Marie Callender'sGarden Tomato Four Cheese Ravioli Bowl 6.8/1012g3308g730mg
Don Lee FarmsShredded Chicken & Riced Cauliflower Bowl Green Chili 7.5/1030g2703g710mg
Trader Joe'sOrganic Acai Bowl 5.9/105g27021g50mg
CaulipowerCauliflower Rice Risotto & Grilled Chicken Bowl 7.3/1019g2805g700mg
CaulipowerFajita Veggies And Chicken Bowl 7.8/1018g2106g600mg
BibigoChicken & Vegetable Bibimbap Rice Bowl 6.2/1017g35010g1070mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.