Caulipower

Fajita Veggies And Chicken Bowl

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Availability not confirmed
MealFan pickBest high protein low calorie frozen bowl
protein
18g
Best for
Clean label

Per 1 Bowl (255g)

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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Each bowl carries 600mg of sodium, which is 26 percent of a day, high for a 210 calorie meal. (source)

The honest take

This is a frozen single serve bowl built on riced cauliflower with real chicken breast, black beans and peppers, and for 210 calories it delivers 18g of protein and 5g of fiber, which is a genuinely lean macro profile for a heat and eat meal. The ingredient list is mostly recognizable food with only 1g of added sugar, though it leans on cheese and a little canola oil. The real weakness is sodium at 600mg per bowl, so it works best as one part of your day rather than the base of every meal.
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Sources and verification

CAULIPOWER Single Serve Fajita Veggies & Chicken Bowl product page · CAULIPOWER Fajita Bowl Nutrition Facts panel (brand asset).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named product. Exact historical barcode and package formula not independently matched. Recorded nutrition is not refreshed by this statement.

Exact ingredient statement

Riced Cauliflower, Cooked Seasoned Chicken Breast with Rib Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Vinegar, Yeast Extract, Salt, Citrus Extract), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Red, Green And Yellow Bell Pepper, Black Beans, Onion, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Water, Tomato Paste, Roasted Poblano Pepper, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Cilantro, Guajillo Pepper Puree (Water, Guajillo Pepper), Garlic (Garlic, Water), Canola Oil, Tapioca Starch, Cane Sugar, Spices, Sea Salt, Lime Juice Concentrate, Smoked Paprika.

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 Bowl (255g)

210Calories
18gProtein
19gCarbs
7gFat
5gFiber
6gSugar
600mgSodium
Gluten freeWheat free

Who it's for

✓ Buy it if

Health minded shoppers who want a fast high protein lunch that stays light on calories and carbs.

✕ Skip it if

You watch sodium closely or you want a fully plant based meal, since it has chicken, dairy, and 600mg of sodium per bowl.

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Research desk

Compare bowls side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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Availability not confirmed
MealFan Score7.8/10Protein18gCalories210Sugar6gSodium600mg
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Healthy ChoicePower Bowls Cajun-Style Chicken & Sausage Serving: 1 meal (266 g)
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Amy'sMexican Casserole Bowl Serving: 1 bowl (269g)
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Marie Callender'sGarden Tomato Four Cheese Ravioli Bowl Serving: 1 serving (312 g)
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Don Lee FarmsShredded Chicken & Riced Cauliflower Bowl Green Chili Serving: 269 g
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MealFan Score7.5/10Protein30gCalories270Sugar3gSodium710mg
Trader Joe'sOrganic Acai Bowl Serving: 1 bowl (284 g)
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MealFan Score5.9/10Protein5gCalories270Sugar21gSodium50mg
CaulipowerCauliflower Rice Risotto & Grilled Chicken Bowl Serving: 1 bowl (255g)
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BibigoChicken & Vegetable Bibimbap Rice Bowl Serving: 1 bowl (283g / 10 oz), 1 serving per container
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