Blue Diamond Almonds Almond Breeze Unsweetened Original
6.5out of 10
MealFan score Ranked #190 of 225 nuts & seeds we scoredSee the full ranking →
Blue Diamond Almonds

Almond Breeze Unsweetened Original

MealFan pickBest low calorie unsweetened milk swap
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
0.6g
Best for
Clean label
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#190of 225 nuts & seeds scored
Category average8.11.6 below average
MarianiPremium All Natural AlmondsCompare head to head 9.4out of 10 KrogerWalnut piecesCompare head to head 9.3out of 10 ocadoWalnut halvesCompare head to head 9.3out of 10
!

The catch

The real tradeoff is protein, only about 1 gram per cup, so it does not replace the roughly 8 grams you get from dairy milk. (source)

The honest take

This is about as plain as almond milk gets, roughly 30 calories a cup with zero sugar and no sweeteners, which makes it an easy unsweetened swap for dairy or oat milk in coffee, cereal, or smoothies. The ingredient list is short and free of added sugar and seed oils, though it does lean on stabilizers like sunflower lecithin and gellan gum to hold its texture. Just know it is mostly filtered water and almonds, so it brings only 1 gram of protein per cup and does not stand in for milk nutritionally.
Explore the brand

The Blue Diamond Almonds product guide

8 products reviewed
Blue Diamond Almonds Lightly Salted AlmondsLightly Salted AlmondsBest low sodium almond snack7.7Blue Diamond Almonds SmokehouseSmokehouseBest smoky flavored almond snack7.6Blue Diamond Almonds Wasabi & Soy Sauce Flavored AlmondsWasabi & Soy Sauce Flavored AlmondsGood low sugar savory almond snack7.5Blue Diamond Almonds Almond Breeze almondmilk UNSWEETENED VanillaAlmond Breeze almondmilk UNSWEETENED VanillaBest zero sugar milk swap for coffee6.5Blue Diamond Almonds Almond Breeze Unsweetened OriginalAlmond Breeze Unsweetened OriginalBest low calorie unsweetened milk swapCurrent review6.5

Nutrition per serving

1 cup (240 mL)

30Calories
1gProtein
1gCarbs
2.5gFat
1gFiber
0gSugar
160mgSodium
VeganDairy freeNo added sugarGluten freeKeto friendly

Who it's for

✓ Buy it if

Anyone cutting sugar and calories who wants a neutral unsweetened milk for coffee, cereal, or smoothies.

✕ Skip it if

You are counting on your milk for protein, since this gives just 1 gram per cup.

✉ Get Blue Diamond Almonds deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Almond Breeze Unsweetened Original

No account needed. A specific, honest sentence is more useful than a long review.

Review progress0 of 2 complete
0 of 30 characters

Reviews are moderated before they publish. Verified buyers only, no incentives, no fakes.

Research desk

Compare nuts & seeds side by side

Real nuts & seeds from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Blue Diamond AlmondsAlmond Breeze Unsweetened Original this product6.5/101g300g160mg
Chex MixHoney Nut 6.1/102g1305g150mg
Mooalaorganic almond milk 6.6/102g400g120mg
MooalaOrganic Unsweetened Almondmilk 6.7/102g400g120mg
Friendly FarmsAlmondmilk Almond Original 6.4/101g301g160mg
Blue Diamond AlmondsAlmond Breeze almond milk UNSWEETENED Vanilla with other natural flavors 6.5/101g250g170mg
Friendly FarmsAlmond Vanilla Almondmilk 6.3/101g300g160mg
Califia FarmsUnsweetened Almondmilk Creamer 6.4/100g100g15mg
Trader Joe'sAlmond Beverage Original Unsweetened 6.4/101g301g160mg
kite hillplain unsweetened Greek style yogurt made with almond milk & soy 8.2/1017g1400g160mg
ElmhurstMILKED ALMONDS UNSWEETENED 7/105g1301g5mg
SilkAlmond Creamer 5.9/100g254g20mg
Califia FarmsUnsweetened Vanilla Almondmilk 6.6/101g400g140mg
Tick 1 to 3 boxes above to put them side by side
See all nuts & seeds in the directory →

Your turn

Tried Blue Diamond Almonds Almond Breeze Unsweetened Original, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

★ Write a review

Where to buy

AmazonTargetWalmartWhole FoodsKroger

Typically about 3 to 4 dollars for a 64 fl oz carton. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

USDA FoodData Central, Almond Breeze Unsweetened Original almondmilk (Blue Diamond) · Blue Diamond Almond Breeze Almondmilk (brand site). Nutrition is read from the manufacturer label and named sources, never brand marketing.

More snacks & bars

MUSH Carrot Cake
MUSH
Carrot Cake
4g protein
Mush Maple Cinnamon Refrigerated Protein Bar
Mush
Maple Cinnamon Refrigerated Protein Bar
15g protein
MUSH overnight oats Apple Pie
MUSH
overnight oats Apple Pie
15g protein
Magic Spoon Protein Treats Minis Double Chocolate
Magic Spoon
Protein Treats Minis Double Chocolate
5g protein

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.